130346 low fat low carb artichoke dip bread Recipes

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

artichoke heart, drained, onion, garlic, mayonnaise, sour cream, parmesan cheese, mozzarella cheese, divided, oregano, dried basil or 6 leaves fresh basil, approximately, salt and pepper, chopped parsley (to garnish ) (optional), crusty french bread

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, grated parmesan cheese, asiago cheese, grated, light mayonnaise, shredded reduced fat 2% mozzarella cheese, garlic powder

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

artichoke hearts, rinsed, drained well and coarsely chopped, crumbled feta, reduced-fat mayonnaise, grated parmesan cheese, pimientos, rinsed, drained well and diced, garlic cloves, minced, tomato, chopped, green onions, sliced

jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend

artichoke hearts, garlic cloves, parmesan cheese, lemon juice, mayonnaise, softened cream cheese, buttered bread crumbs

frozen cauliflower, thawed and set aside, margarine, boneless skinless chicken breasts, cut into bite size pieces, chicken seasoning, margarine, flour, shredded sharp cheddar cheese, divided, low-fat milk, black pepper (to taste), salt (to taste)

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

artichokes (in water, not oil), rotel tomatoes & chilies, mayonnaise (do not use fat free), parmesan cheese, garlic powder

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt