384 low fat lemon pepper chicken Recipes

low-fat sour cream, minced fresh dill, lemon pepper seasoning, lemon zest, boneless skinless chicken breast halves

lemon low fat yogurt, mayonnaise, salt, fresh blueberries, cubed cooked chicken breasts, sliced scallion, diagonally sliced celery, diced red bell pepper

boneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper

lemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )

chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed

chopped fresh basil, chopped green onions, fresh lemon juice, white wine vinegar, lemon pepper, freshly ground black pepper, skinless, boneless chicken breast halves, chopped fresh basil, low-fat mayonnaise, fresh lemon juice, dijon mustard, bottled minced garlic, olive oil

unsalted butter, all-purpose flour, ground mustard, lemon pepper, low-fat milk, cooked chicken breasts, chopped, green pepper, finely chopped, fresh parsley, minced, onion, finely chopped, lemon juice, paprika, cayenne pepper, dry breadcrumbs, egg, water, oil

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

roasting chicken (about 3 lbs), lemons, garlic, onion, peeled & quartered, salt , to taste, lemon pepper , to taste, potatoes, peeled & quartered

minced garlic, grated lemon , zest of, herbes de provence, salt and pepper, chicken breast halves, with bone and skin, navel oranges, peeled and sliced into 12 pieces, white grape juice or 1 cup white wine

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper

flour, light butter, low-fat milk, garlic cloves, pressed, parmesan cheese, lemon pepper, salt, basil, cayenne pepper, cooking sherry, cooked chicken, lemon juice