417 low fat corn green Recipes

  • Ham and Cheese Corn Muffins
    all-purpose flour (about 1 2/3 cups), yellow cornmeal and
    12 More
    all-purpose flour (about 1 2/3 cups), yellow cornmeal, sugar, baking soda, salt, ground red pepper, low-fat buttermilk, egg substitute, canola oil, reduced-fat shredded sharp cheddar cheese, chopped green onions (about 1 bunch), frozen whole-kernel corn, thawed, diced extralean ham
    14 ingredients
  • Green Chile Chicken Casserole
    fat-free low-sodium chicken broth and
    12 More
    fat-free low-sodium chicken broth, canned diced green chiles, drained, chopped onion, fat free sour cream, salt, cumin, black pepper, condensed 98% fat-free cream of chicken soup, undiluted, garlic, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded cheddar cheese
    50 min, 13 ingredients
  • Roasted Fresh Corn, Poblano, and Cheddar Pizza
    poblano chiles, fresh corn kernels (about 4 ears ) and
    11 More
    poblano chiles, fresh corn kernels (about 4 ears ), chopped green onions, garlic clove, minced, low-fat milk, egg whites, egg, salt, freshly ground black pepper, shredded sharp cheddar cheese, refrigerated pizza crust dough, fat-free sour cream, chopped fresh cilantro
    14 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onion, chopped red bell pepper and
    11 More
    butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro
    30 min, 14 ingredients
  • Creamy Corn Chowder
    red potatoes, peeled and cubed and
    7 More
    red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste
    1 hour 5 min, 8 ingredients
  • Ham and Corn Chowder
    chopped thinly sliced cooked ham, low-fat milk and
    4 More
    chopped thinly sliced cooked ham, low-fat milk, frozen whole kernel corn, condensed cream of celery soup, green onions, sliced, pepper
    30 min, 6 ingredients
  • Jalapeno Corn Muffins
    all-purpose flour, cornmeal and
    9 More
    all-purpose flour, cornmeal, baking powder (18369) or reduced sodium, salt (lesser amount used with double-acting baking powder), eggs, low-fat buttermilk, canola oil, jalapeno pepper, minced, red bell pepper, minced, green bell pepper, minced, shredded) reduced-fat cheddar cheese
    11 ingredients
  • Paraguayan Corn Bread
    fresh parmesan cheese, grated, butter, vegetable oil and
    11 More
    fresh parmesan cheese, grated, butter, vegetable oil, onion, chopped, green bell pepper, chopped, fresh corn kernels, divided (about 4 ears ), low fat cottage cheese, yellow cornmeal, sharp cheddar cheese, shredded, nonfat milk, salt, black pepper, egg whites, cream of tartar
    1 hour 5 min, 15 ingredients
  • Smoked Turkey and Corn Tortilla Bake Smoked Turkey and Corn Tortilla Bake
    smoked turkey breast, diced green chilies, chicken broth and
    5 More
    smoked turkey breast, diced green chilies, chicken broth, low-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced onion, corn tortillas, shredded sharp cheddar cheese
    45 min, 8 ingredients
  • Aztec Black Bean Salad (Vegan, Low Fat) Aztec Black Bean Salad (Vegan, Low Fat)
    black beans, drained and rinsed, chopped red onion and
    13 More
    black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced
    20 min, 15 ingredients
  • Macaroni, Corn, Tomato & Basil Salad Macaroni, Corn, Tomato & Basil Salad
    uncooked elbow macaroni (about 3 1/2 oz) and
    9 More
    uncooked elbow macaroni (about 3 1/2 oz), tomatoes, cut into thin wedges, green onions, thinly sliced, halved english cucumber, fresh corn kernels or 1 cup frozen corn kernels, thawed, fresh basil leaf, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, garlic, peeled
    27 min, 10 ingredients
  • Nacho Corn Chowder Nacho Corn Chowder
    frozen hash browns (not shredded ), frozen sweet corn and
    12 More
    frozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed
    14 ingredients
  • Fresh Tomato Corn Soup Fresh Tomato Corn Soup
    chopped ripe plum tomatoes (about 14 oz), vegetable juice and
    8 More
    chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley
    10 ingredients
  • Family Fresh Green Bean Casserole Family Fresh Green Bean Casserole
    fresh green beans, ends trimmed and
    8 More
    fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)
    9 ingredients
  • Clever Corn Bake Clever Corn Bake
    miracle whip light, eggs, separated, flour, sugar, pepper and
    3 More
    miracle whip light, eggs, separated, flour, sugar, pepper, frozen whole kernel corn, thawed,drained (about 3 cups), kraft 2% milk low-fat cheddar cheese, shredded, chopped green onion
    15 min, 8 ingredients
  • Southwest Baked Corn Southwest Baked Corn
    seasoned cornbread stuffing mix, butter, melted, flour and
    6 More
    seasoned cornbread stuffing mix, butter, melted, flour, frozen corn, thawed, diced green chilies, drained, chopped onion, shredded monterey jack and cheddar cheese blend (or colby-jack), eggs, beaten, evaporated low-fat milk
    30 min, 9 ingredients
  • Sweet Corn Biryani ! Sweet Corn Biryani !
    basmati rice (soaked in water for 1 hour), oil and
    25 More
    basmati rice (soaked in water for 1 hour), oil, ghee (or oil), sweet corn (frozen ), low-fat yogurt, nonfat milk, water, onions, sliced, tomato (skinned and pureed ), lemon juice, bay leaf, turmeric powder, cumin seed, salt, sugar, ginger, garlic, cinnamon stick, cardamom (small), mint leaves, coriander leaves, chopped, coconut, grated, green chilies, cashews , roasted in ghee, raisins , roasted in ghee, mint leaves
    40 min, 27 ingredients
  • Toasted Corn Pudding Toasted Corn Pudding
    ears corn, husks and silk removed, butter and
    9 More
    ears corn, husks and silk removed, butter, soft goat cheese or 4 oz cream cheese, canned diced green chiles, all-purpose flour, ground red pepper (cayenne), salt, low-fat milk, eggs, paprika, fresh cilantro stem
    3 hour 25 min, 11 ingredients




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