1955 low fat chicken fresh Recipes
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coarsely chopped onion and13 Morecoarsely chopped onion, coarsely chopped peeled fresh ginger, garlic cloves, peeled, plain low-fat yogurt, fresh lemon juice, paprika, ground cumin, ground coriander seeds, salt, chili powder, black pepper, ground nutmeg, skinless, boneless chicken breast halves14 ingredients
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chicken breasts (or your choice of chicken pieces) and9 Morechicken breasts (or your choice of chicken pieces), onion, coarsely chopped, angel hair pasta, fresh sliced mushrooms (a little more at our house, can also use canned mushroom pieces in a pinch), butter or 4 tbsp margarine, garlic powder, salt and pepper, velveeta cheese, cubed, low-fat cream of mushroom soup, grated sharp cheddar cheese1 hour 10 min, 10 ingredients
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chicken tenderloins (i buy the bag of perdue ice glazed f... and9 Morechicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream20 min, 10 ingredients
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grain rice, white, uncooked (i used brown basmati rice) and8 Moregrain rice, white, uncooked (i used brown basmati rice), mexican-style stewed tomatoes , with juice, broken up, garlic cloves, smashed, onion, chopped, jalapeno peppers, finely diced, chili powder, water (or low fat chicken broth), boneless skinless chicken , pieces, all visible fat removed, fresh cilantro, chopped (or parsley)16 min, 9 ingredients
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chicken breasts (1 per person or 2 per person if small) and9 Morechicken breasts (1 per person or 2 per person if small), cream cheese with garlic and herbs (low fat if desired), butter, onions, finely chopped or 1/2 large onion, mushrooms, finely chopped, thyme, dry mustard or 1 tsp fresh mustard, chicken stock cube, white wine (if preferred ) or 1 glass water (if preferred), seasoning (fresh ground pepper if possible )30 min, 10 ingredients
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boneless, skinless chicken thighs or breasts and10 Moreboneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish11 ingredients
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fresh lemon juice, chopped fresh or 1/2 tsp dried oregano and11 Morefresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced13 ingredients
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pork tenderloin , cut into 1/4-inch slices, dried oregano and11 Morepork tenderloin , cut into 1/4-inch slices, dried oregano, black pepper, olive oil, chopped red onion, ground cinnamon, ground nutmeg, seeded and chopped tomatoes, defatted low sodium chicken broth, grated lemon peel, garlic cloves, minced, wide egg noodles, cooked and hot, fresh italian parsley, chopped20 min, 13 ingredients
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fresh boneless skinless chicken breasts, water and13 Morefresh boneless skinless chicken breasts, water, potatoes, cut into 1/2 inch cubes, chopped celery, chicken bouillon cube, frozen mixed vegetables, butter, divided, flour, low-fat milk, poultry seasoning, sliced mushroom, , i perfer fresh mushrooms (, i perfer fresh mushrooms ), flour, baking powder, salt, buttermilk21 min, 15 ingredients
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Curried Chicken, Green Bean and Almond Saladgreen beans, trimmed , halved crosswise and8 Moregreen beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted9 ingredients
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Chicken Sataylow sodium soy sauce, lime juice, vegetable oil, cumin and11 Morelow sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped1 hour 50 min, 15 ingredients
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Chicken Parmesanlow-fat baked breaded chicken tenderloins, dried oregano and3 Morelow-fat baked breaded chicken tenderloins, dried oregano, jarred marinara sauce, freshly grated parmesan cheese, fresh ground black pepper22 min, 5 ingredients
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Low Fat Papaya Chicken breastschicken breasts, skinless,cut in half and10 Morechicken breasts, skinless,cut in half, ripe papaya, , medium size,peeled ,seeds removed,cut in chunks, garlic, shallot, peeled, orange juice (fresh ), vegetable broth, sodium reduced, fresh lemon juice, dried thyme, mustard powder, reduced sodium soy sauce, pepper45 min, 11 ingredients
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Spicy Chicken-Spinach Pasta Bakeuncooked penne, butter, chopped onion and10 Moreuncooked penne, butter, chopped onion, garlic cloves, minced, all-purpose flour, low-fat milk, fresh baby spinach, coarsely chopped, grated fresh parmesan cheese, divided, salt, freshly ground black pepper, chopped cooked chicken breast, salsa1 hour 13 min, 13 ingredients
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Chicken Burgers With Sour Cream Saucechicken, minced, stale breadcrumbs and15 Morechicken, minced, stale breadcrumbs, fresh mint leaves, chopped, fresh rosemary, chopped, grated fresh lemon rind, egg white, garlic, crushed, lettuce leaves, tomato paste, onions, tomato, sliced, whole grain buns, low-fat sour cream, mint leaf, chopped, garlic, crushed, cucumber, finely chopped, carrot, grated1 hour 35 min, 17 ingredients
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Lemon Chicken Burgers With Yogurt Dressingchopped green onion, italian seasoned breadcrumbs and11 Morechopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato15 min, 13 ingredients
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