15 low dipped coconut Recipes

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

fresh cilantro , packed, plain low-fat yogurt, shredded sweetened coconut, fresh lime juice, fresh ginger, chopped, curry powder, serrano peppers or 1 jalapeno pepper, seeded and sliced, shallot, peeled and chopped, salt , to taste, ripe avocados, peeled, pitted, and chopped

boil-in-bag long-grain rice, flank steak, trimmed, hoisin sauce, salt, chopped fresh cilantro, light coconut milk, low-sodium soy sauce, creamy peanut butter, sugar, fresh lime juice, red curry paste

low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

angel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar

bittersweet chocolate,melted, instant sugar-free ,fat-free white -chocolate pudding mix, coconut extract, toasted coconut and chocolate-dipped almonds,optional

orange marmalade, rice wine vinegar, crushed red pepper flakes, salsa, crushed pineapple , to taste, coconut , to taste, low-sugar apricot preserves, spicy brown mustard, coconut milk, orange marmalade, dark rum

whole 6 to 8 wooden skewers, asian garlic chili paste, cayenne pepper, whole chicken breast half, skinless, boneless, dipping sauce, honey, honey, juise of 1 lime, low fat coconut milk, peanut butter, salt , to taste, sesame oil, soy sauce, soy sauce, turmeric

miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger