103 low coconut pineapple Recipes

  • Pink Peppercorn Mahimahi with Tropical Salsa
    chopped pineapple, chopped red onion and
    13 More
    chopped pineapple, chopped red onion, chopped fresh cilantro, flaked sweetened coconut, fresh lime juice, jalapeno pepper, finely chopped, pink peppercorns, crushed and divided, panko (japanese breadcrumbs), chopped macadamia nuts, sea salt, divided, light coconut milk, low-sodium soy sauce, mahimahi or other firm white fish fillets, olive oil
    15 ingredients
  • Ambrosia
    dole dole pineapple chunks, drained and
    6 More
    dole dole pineapple chunks, drained, dole dole mandarin oranges, drained, dole banana, sliced, seedless grapes, marshmallow, low-fat vanilla yogurt, flaked coconut, toasted
    15 min, 7 ingredients
  • Fruit Medley
    plain low-fat yogurt, light cream cheese, softened, honey and
    7 More
    plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut
    15 min, 10 ingredients
  • Island Chicken
    light low sodium soy sauce, light brown sugar , unpacked and
    8 More
    light low sodium soy sauce, light brown sugar , unpacked, pineapple juice, fresh ginger, grated, garlic clove, minced, honey, orange zest, chopped, whole chickens, salt and black pepper, to taste, shredded unsweetened coconut
    1 hour 15 min, 10 ingredients
  • Ambrosia Crepes
    eggs, salt, all-purpose flour, low-fat milk and
    5 More
    eggs, salt, all-purpose flour, low-fat milk, melted soft margarine, cooled, pineapple tidbits, well drained, mandarin orange segments, drained, sweetened flaked coconut, firm orange flavored yogurt , lemon yogurt or 3/4 cup vanilla yogurt
    15 min, 9 ingredients
  • Pina Colada Cake
    yellow cake mix, crushed pineapple, drained and
    3 More
    yellow cake mix, crushed pineapple, drained, sweetened condensed milk, low fat, flaked coconut, cool whip
    45 min, 5 ingredients
  • Heavenly Pudding
    unflavored gelatin, cool water, boiling water and
    8 More
    unflavored gelatin, cool water, boiling water, sliced fresh strawberries or 3 cups frozen unsweetened strawberries, thawed, pineapple in juice, undrained, banana, sliced, sugar, vanilla extract, coconut extract, plain low-fat yogurt, fresh mint (to garnish )
    15 min, 11 ingredients
  • Millionaire Salad
    marshmallows, flaked sweetened coconut and
    4 More
    marshmallows, flaked sweetened coconut, mandarin oranges in light syrup, drained, crushed pineapple in juice, drained, carton low-fat sour cream, carton plain fat-free yogurt
    6 ingredients
  • Creamsicle Gelatin
    sugar-free orange flavor jello gelatin, boiling water and
    5 More
    sugar-free orange flavor jello gelatin, boiling water, low-fat vanilla yogurt, mandarin orange segments, well drained, pineapple tidbits, well drained (unsweetened ), shredded coconut, toasted (optional), cream (redi-whip from a can) (optional)
    7 min, 7 ingredients
  • Yogurt Fruit Salad
    canned pineapple chunks, drained and
    6 More
    canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt
    15 min, 7 ingredients
  • Smoothie in Paradise
    frozen pineapple (cubes ), frozen mangoes (cubes ) and
    7 More
    frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice
    10 min, 9 ingredients
  • Creamy Fruit Ambrosia
    cubed fresh pineapple and
    5 More
    cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton low-fat vanilla yogurt, peach preserves, shredded coconut, chopped pecans
    5 min, 6 ingredients
  • Tropical Tofu Cheesecake Tropical Tofu Cheesecake
    reduced-fat firm silken tofu, graham cracker crumbs and
    13 More
    reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted
    15 ingredients
  • Carrot Cake Carrot Cake
    all-purpose flour, baking powder, baking soda, salt and
    14 More
    all-purpose flour, baking powder, baking soda, salt, ground cinnamon, nutmeg, eggs, canola oil, splenda sugar substitute, shredded carrots, crushed pineapple, well drained, flaked coconut, chopped walnuts, low-fat cream cheese or 1 1/2 cups fat free cream cheese, room temperature, butter, softened, splenda sugar substitute (16 packets), vanilla, milk (if needed)
    35 min, 18 ingredients
  • Carrot Cake Carrot Cake
    baking soda, crushed pineapple, drained and
    11 More
    baking soda, crushed pineapple, drained, carrots, peeled and shredded, chopped, toasted walnuts, cinnamon, eggs, flour, plain low-fat yogurt, salt, shredded coconut (could use less), sugar, vanilla, vegetable oil
    50 min, 13 ingredients
  • Ambrosia Freeze Ambrosia Freeze
    cream cheese with strawberries, bananas, sliced and
    7 More
    cream cheese with strawberries, bananas, sliced, sweetened condensed milk (not evaporated milk), carton low fat strawberry yogurt, lemon juice, mandarin orange sections, drained, crushed pineapple, well drained, toasted flaked coconut
    6 hour 15 min, 9 ingredients
  • Tropical S'mores Tropical S'mores
    drained canned crushed pineapple in juice and
    5 More
    drained canned crushed pineapple in juice, peeled, seeded, and chopped papaya, fresh lime juice, x 2 1/2-inch) low-fat graham crackers, marshmallows, flaked coconut
    15 min, 6 ingredients
  • Thai Ginger Smoothie Thai Ginger Smoothie
    frozen mango chunks, fresh pineapple chunk, coconut yogurt and
    3 More
    frozen mango chunks, fresh pineapple chunk, coconut yogurt, low-fat milk, honey, ground ginger
    5 min, 6 ingredients




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