711 low chicken with mustard Recipes
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unsalted butter, chicken breasts, cubed and15 Moreunsalted butter, chicken breasts, cubed, shallot, minced (optional), flour, apple juice or 1/2 cup apple cider, low sodium chicken broth, heavy cream, parmesan cheese, grated, stone ground mustard, dried thyme, broccoli floret, blanched, salt , to taste, pepper , to taste, sour dough rolls , each 6 inch, deli slices smoked ham , 2 oz, swiss cheese, sliced, parmesan cheese, grated divided35 min, 17 ingredients
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head green cabbage, cut into 1-inch wedges (core left int... and7 Morehead green cabbage, cut into 1-inch wedges (core left intact), unsalted butter, 2 tbsp melted, salt & fresh ground pepper, pork chops, thin bone-in (about 1 1/2 lb), vegetable oil, low sodium chicken broth, heavy cream, grainy mustard35 min, 8 ingredients
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chicken broth (i prefer low sodium organic ) and7 Morechicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)50 min, 8 ingredients
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garam masala powder, oil, turmeric powder and12 Moregaram masala powder, oil, turmeric powder, low-fat plain yogurt, bay leaves, skinless chicken, dry mustard greens (kasoori methi), coriander leaves, chopped, ginger, chopped, garam masala powder, green chilies, chopped, salt, onions, chopped, coriander powder, garlic paste1 hour , 15 ingredients
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unsalted butter, all-purpose flour, ground mustard and13 Moreunsalted butter, all-purpose flour, ground mustard, lemon pepper, low-fat milk, cooked chicken breasts, chopped, green pepper, finely chopped, fresh parsley, minced, onion, finely chopped, lemon juice, paprika, cayenne pepper, dry breadcrumbs, egg, water, oil40 min, 16 ingredients
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lemon juice, olive oil, garlic, minced- divided use and8 Morelemon juice, olive oil, garlic, minced- divided use, ground mustard, dried oregano, boneless skinless chicken breast , cut into 1/2 inch strips, cucumber, chopped, nonfat yogurt, plain or 1/3 cup low-fat yogurt, dill weed, gyro bread or 2 pita bread, red onion, thinly sliced25 min, 11 ingredients
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sweetened flaked coconut, plain low-fat yogurt and10 Moresweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach45 min, 12 ingredients
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chicken breast, dill weed, oregano, garlic powder and8 Morechicken breast, dill weed, oregano, garlic powder, onion powder, tonys creole seasoning, stalk celery & leaves, finely chopped, onion, finely chopped, sweet relish, low-fat mayonnaise , adjust to preferred texture, dijon mustard, salt and pepper35 min, 12 ingredients
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Mustard-Sage Turkey Cutlets With Barley Saladquick-cooking barley, low-sodium chicken broth, divided and9 Morequick-cooking barley, low-sodium chicken broth, divided, salt, turkey cutlets, olive oil, divided, dijon mustard, chopped fresh sage, granny smith apple, diced, dried cranberries, cider vinegar, salt and pepper30 min, 11 ingredients
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Ginger Soy Chicken and Edamame Stir-Fry with Cashewslow sodium chicken broth, reduced sodium soy sauce and11 Morelow sodium chicken broth, reduced sodium soy sauce, cashew butter, fresh ginger, grated, honey, dry mustard, olive oil, divided, raw) chicken, garlic, minced, red bell pepper, cut into 1-inch chunks, raw cashews, frozen edamame, thawed, green onions, cut into 2-inch lengths13 ingredients
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Roasted Garlic and Mustard Dipping Sauce - Weight Watcherslow sodium vegetable broth or 1/2 cup chicken broth and9 Morelow sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper15 min, 10 ingredients
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Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller)low-sodium chicken broth, arborio rice, lean flank steak and12 Morelow-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste35 min, 16 ingredients
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Chicken Chili Soupvegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce18 ingredients
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Chicken Cordon Bleudry breadcrumbs, caraway seeds and5 Moredry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray7 ingredients
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Chicken Cherry Wrapsno-sugar-added nonfat lemon yogurt (low added sugar, such... and11 Moreno-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)1 hour , 12 ingredients
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Chicken Caesar Saladplain low-fat yogurt, water, dijon mustard and16 Moreplain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)19 ingredients
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