193 low cheese breakfast Recipes

brown and serve sausages, margarine, eggs, beaten, shredded sharp cheddar cheese, salsa, divided (i used medium heat )

turkey sausage , breakfast, low-fat milk, egg substitute, dry mustard, salt, freshly ground black pepper, ground red pepper, eggs, white bread, reduced fat cheddar cheese ,extra sharp finely shredded, paprika

canola oil, turkey breakfast sausage, low-fat milk, egg substitute, dry mustard, freshly ground black pepper, salt, ground red pepper, eggs, white bread, shredded reduced-fat extrasharp cheddar cheese

cooked ham, diced, egg, egg substitute or 4 eggs, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, whole wheat tortillas or 4 soft flour tortillas

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

low-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

rice cakes (you know those things that look like styrofoam), tomatoes, hot sauce, parmesan cheese, grated, salt and pepper

flour tortillas, shredded monterey jack cheese, canadian bacon , cut into strips, salsa

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

refriderated crescent rolls, smoked ham, chopped, eggs (1 1/2 cup of egg substitute can be used), cold milk (low fat or fat free milk will work well), shredded cheddar cheese, shredded mozzarella cheese, bell pepper, finely chopped red green & yellow bell peppers, fresh ground black pepper

vanilla low-fat yogurt, honey, ground cinnamon, english muffins, split, granny smith apple, cored and peeled, shredded reduced-fat sharp cheddar cheese, canadian bacon, butter-flavored vegetable cooking spray

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

low calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced