92787 low carb seed etc Recipes

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

flax seed meal (ground flax seed), almond meal, salt, baking soda, eggs, milk, apple cider vinegar, artifical artificial sweetener (or to taste)

flax seed meal, parmesan cheese, grated, garlic powder, salt, water

part skim ricotta, part skim mozzarella cheese, link italian sausage, eggplants, eggbeaters, cooked spinach, tomato sauce, garlic cloves, olive oil, yellow onion, green onions, parsley, fennel seed

flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

green peppers (cleaned with seeds and tops removed ), extra virgin olive oil, onion (chopped fine ), garlic cloves (small to medium sized minced), green onion (chopped fine ), green peppers (minced ), ground turkey, diced tomatoes (1/4 cup of liquid reserved), parsley, seasoning salt or 1 tsp seasoning, blend, pizza sauce, pre-shredded mozzarella cheese, monterey jack cheese (shredded )

eggs, oil, cream, baking powder, baking soda, vanilla, splenda sugar substitute, salt, protein powder, almond flour (optional), flax seed (optional)

shiitake mushroom, thinly sliced, onion, sliced, butter, chicken stock, beef stock, toasted sesame seeds, crushed, seasoning salt, heavy cream, minced chives (or scallions), pepper

flax seed meal, baking powder, salt, splenda sugar substitute, eggs, water, olive oil

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

butter, melted, salt (full pinch if using un ed butter), extra large egg, baking powder, flax seed meal

flax seed milled, eggs, heavy cream, butter, melted, baking powder

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds

flax seed meal, eggs, heavy whipping cream, cottage cheese, butter, melted, baking powder

leaves from 1 head romaine lettuce, turkey hot dogs, onion, chopped fine, tomato, diced, pickle, diced, jalapeno, seeded and diced, dijon mustard, cheddar cheese, celery seed (to garnish )

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water