100 low calorie pork rib Recipes

low-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.

pork spareribs , cut in pieces so they fit in your slow cooker (3 kilograms), low-sugar apricot preserves (120 g), lemon juice (75 milliliters), splenda sugar substitute (3 g), chili powder (15 g), five-spice powder, soy sauce (60 milliliters), chicken broth (120 milliliters)

pork spareribs, brown sugar, white vinegar, water, ketchup, cornstarch, soya sauce (i use low sodium ), prepared mustard, salt and pepper to taste

pork ribs, soy sauce (i use aloha or kikkoman regular or low salt), water, honey (the secret ingredient!), sugar (white or brown ), sesame seeds, toasted, sesame oil, garlic cloves, finely chopped, green onion, finely sliced

vegetable oil or 3 oz bacon, cut into 1/4 inch slices, all-purpose flour, low sodium chicken broth, vegetable oil, split, pork chops, with bone 1/2 to 3/4 inch thick , rib end, ground black pepper, yellow onions , halved pole to pole and sliced thin (about 3 1/2 cups), water, garlic cloves, minced (about 2 tsp), fresh thyme leave, minced, bay leaves, fresh parsley, minced

soy sauce (use low sodium for less salty taste), lemon juice, chili sauce, brown sugar, garlic powder, ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick)

red bell peppers, vegetable oil, onions, thinly sliced, all-purpose flour, dry white wine, apple cider vinegar, drained capers, low-salt chicken broth, chopped fresh parsley, thick bone-in rib pork chops (each about 12 oz)

bone-in pork shoulder roast, garlic cloves, halved, kitchen string, vegetable oil, onions, halved and sliced, celery ribs, chopped, low-sodium chicken broth, all-purpose flour, cold water, garnishes: red grapes , sliced pears, collard green leaves, persimmons

salt and freshly ground black pepper, chinese five-spice powder, rack pork spareribs , trimmed of excess fat, cut in 1/2 through the bone so you have 2-inch length riblets, white sesame seeds, for garnish, cilantro leaves, chopped, for garnish, green onion, thinly sliced, for garnish, low-sodium soy sauce, fresh grapefruit juice, hoisin sauce, ketchup, rice vinegar, fresh red chile, split, garlic cloves, smashed, fresh ginger , cut into 1-inch coins

pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles

pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water

pork loin, trimmed and cleaned, garlic, peeled, rib rub, salt, freshly ground black pepper, freshly squeezed orange juice, olive oil, beets , scrubbed well, trimmed and cut into quarters, onions, peeled cut into quarters, parsnips, peeled and cut in 1/2, carrots, peeled and cut in 1/2, red bliss potatoes, cut into quarters, minced shallots, chicken stock or low-sodium chicken broth, chopped fresh thyme leaves, cornstarch, water

fresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped

racks pork baby back ribs, garlicky barbecue marinade, seven spice dry rub, hickory or other hardwood chips, soaked in water, cider mop spray, sweet and sticky barbecue sauce, garlic cloves, coarsely chopped, worcestershire sauce, low-sodium soy sauce, onion, chopped, water, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, old bay seasoning, ground ginger, apple juice, water, cider vinegar, vegetable oil, garlic cloves, chopped, onion, chopped, green bell pepper, chopped, salt, dark rum, chili powder, freshly ground black pepper, ground allspice, dark brown sugar, water, ketchup, molasses, yellow mustard, cider vinegar, hot sauce

worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)

boneless pork shoulder , cut into 1-inch pieces, kosher salt , to taste, fresh ground black pepper , to taste, extra virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, sweet onion, cut into 1/4-inch dice, garlic cloves, very finely chopped, diced tomatoes (1 can), dry red wine, fresh thyme sprigs, chicken stock or 5 cups low sodium chicken broth, chopped flat leaf parsley, chopped oregano, crushed red pepper flakes, orecchiette, freshly grated parmigiano-reggiano cheese (7 oz)

thick rib pork chops, chopped fresh marjoram, divided, ground allspice, olive oil, thick-cut bacon slices, chopped, garlic cloves, pressed, wide strips assorted greens such as mustard greens and red swiss chard, stems discarded, sherry wine vinegar, divided, low-salt chicken broth, dijon mustard

dried cranberries, dried apricots, coarsely chopped, whole almonds, toasted and chopped, unsalted butter, softened, fennel seeds, toasted and crushed, shallot, minced, kosher salt and freshly ground pepper, four 2-inch-thick rib pork chops, vegetable oil, calvados , cognac, or brandy, chicken broth, homemade or low-sodium canned, heavy cream, dijon mustard