1281 low calorie parmesan chicken with Recipes

approx. 6 oz ea. boneless skinless chicken breasts, smoked ham (very thin slice or shaved ), tomato, sliced very thin,enough to cover each chicken breast, fresh sliced mushrooms, spaghetti or 1 lb angel hair pasta, cooked according to box and tossed lightly with olive oil, parmesan cheese, mozzarella cheese, low sodium chicken broth, olive oil , additional needed for tossing with pasta,to taste, garlic powder, black pepper

tomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping

canned low sodium chicken broth, dry white wine, boneless skinless chicken breast halves, cut into 1-inch pieces, asparagus spears, trimmed and cut diagonally into 1-inch pieces, sliced green onion, freshly shelled peas or 1 cup frozen baby peas, chopped fresh marjoram, grated parmesan cheese

unsalted butter or 3 tbsp unsalted margarine or 3 tbsp extra virgin olive oil, shallots, chopped, garlic clove, minced, fresh button mushroom, sliced, scallions, chopped, dried dill or 1 tsp fresh dill, chopped, short-grain brown rice, salt, to taste, if needed, fresh coarse ground black pepper, to taste, if needed, vegetable broth or 2 cups low sodium chicken broth or 2 cups stock or 2 cups water, grated parmesan cheese, chopped fresh italian parsley, garnish

frozen chopped spinach, thawed, olive oil, chicken cutlets, pounded flat, prosciutto, fresh parmesan cheese, grated, low sodium chicken broth, fresh lemon juice, olive oil, salt and pepper

yellow cornmeal, white cornmeal, canned low-salt chicken broth, grated parmesan cheese, olive oil

chicken, cut into 8 pieces, low sodium chicken broth, carrots, cut into thin rounds, swiss chard , cut crosswise into 1-inch strips, uncooked tortellini , preferably vegetable, kosher salt, black pepper, grated parmesan cheese

butter, coarsely chopped rotisserie chicken, ricotta cheese, freshly grated parmesan cheese, plus extra for serving, chopped fresh herb , such as parsley and chives, salt and pepper, crepes, shallots, thinly sliced, asparagus, sliced into pieces and partially cooked, low sodium chicken broth, zest of 1 lemon

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese

boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes

fresh broccoli, cut into florets (or 2 10-oz packages of frozen broccoli florets), boneless skinless chicken breasts (about 2 lb), salt and pepper, to taste, condensed cream of chicken soup (or cream of mushroom), mayonnaise, canned low sodium chicken broth, fresh lemon juice, curry powder, ground nutmeg (optional, but recommended ), dry sherry (optional, but adds a wonderful taste ), shredded sharp cheddar cheese, grated parmesan cheese, breadcrumbs, butter, melted, pimento strips (optional, but adds a decorative touch )

unsalted butter, onion, finely chopped, salt and black pepper, arborio rice, dry white wine, low sodium chicken broth , plus more if needed, grated parmesan cheese, plus more for serving, chopped parsley

low-sodium chicken stock, garlic, celery stalks, roughly chopped, carrot, roughly chopped, onion, roughly chopped, smoked chicken carcass and backbone, recipe follows, olive oil, carrots, peeled, trimmed and 1/4-inch diced, stalk celery, 1/4-inch diced, onion, sliced 1/8-inch thick, minced garlic, creamer potatoes, quartered, zucchini, 1/4-inch diced, head savoy cabbage (about 8 oz), shredded, fire-roasted tomatoes, with liquid, parmesan with rind , cheese shaved, rind reserved, navy beans, drained and rinsed, shredded smoked chicken, kosher salt and freshly cracked black pepper, chopped fresh flat-leaf parsley and basil, for garnish, whole chicken, patted dry and set out for 15 minutes, kosher salt and freshly cracked black pepper, granulated garlic, smoked paprika, special equipment : 2 cups applewood chips, soaked in water overnight

all-purpose flour, whole chicken, split into quarters, olive oil, bacon or 3 slices pancetta, finely chopped, button mushrooms, halved (or left whole if they are small), garlic cloves, minced, yellow onion, chopped, tomato paste, fresh rosemary, minced, fresh thyme, minced, sweet marsala wine, low sodium chicken broth, fresh lemon juice, unsalted butter, cut into 3 pieces and chilled, fresh parsley, minced, sea salt, cracked black pepper, chicken , sauce, half-and-half, sea salt, coarsely ground polenta, unsalted butter, cut into large chunks, garlic cloves, minced, fresh rosemary, minced, fresh thyme, minced, fresh sage, minced, parmesan cheese, grated, sea salt, cracked black pepper

broccoli florets, butter or 4 tbsp margarine, divided, mushrooms, sliced, all-purpose flour, chicken stock or 2 1/2 cups canned low sodium chicken broth, dijon mustard, dried thyme, salt , to taste, pepper, grated cheddar cheese, cooked chicken breast halves, cut into bite-size pieces, quartered artichoke hearts, drained, fresh grated parmesan cheese

rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper

low-sodium chicken broth, unsalted butter, onion, finely chopped, garlic, minced, arborio rice, dry white wine , such as pinot blanc or sauvignon blanc, kosher salt, freshly ground black pepper, freshly ground black pepper, freshly grated parmesan, plus more for serving

chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese