111162 low calorie homemade pasta salad Recipes

pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper

pasta, whole corn, sweet peas, mayonnaise, plain yogurt, mediterranean deluxe kalamata olive sun-dried tomato tapenade, mediterranean deluxe kalamata olive sun-dried tomato tapenade

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)

pasta shells or 12 oz macaroni, cooked and drained, canned chunk albacore tuna, drained, chopped celery, frozen green pea, thawed, mayonnaise (this amount is an estimate, you ll need enough to make the salad creamy) or 1 1/2 cups miracle whip (this amount is an estimate, you ll need enough to make the salad creamy), salt and pepper

salad macaroni , or other medium-size pasta, marinated artichoke hearts, mushrooms, quartered, tomatoes, halved, pitted black olives, chopped fresh parsley, dried basil, dried oregano, garlic, minced, salt and pepper to taste

pasta, green pepper, diced, onion, diced, tomato, diced, carrot, grated, italian salad dressing

pasta shell, cooked and drained, caesar salad dressing, salt and pepper, artichoke hearts, drained and quartered, tomatoes, seeded and halved, avocados, diced, shredded parmesan cheese

pasta (your choice, uncooked ), eggs (hard-boiled and chopped ), onion, chopped, celery, chopped, green pepper, chopped, sweet pickle relish, drained, garlic powder, paprika, black pepper, mayonnaise, sour cream, sugar, yellow mustard, apple cider vinegar

pasta , spiral shaped, head broccoli, head cauliflower, pitted ripe olives, sliced, tomatoes, quartered, fresh mushrooms, sliced, red onion, sliced, italian dressing, oil, lemon juice, salt and pepper

pasta , e.g. penne, farfalle, tomatoes, preferably roma, cucumber, red bell peppers or 2 -3 yellow bell peppers, canned corn, mozzarella cheese, garlic clove, hot red chili peppers, balsamic vinegar, olive oil, soy sauce

pasta (stars, orzo, acini de pepe, olive oil, butter, garlic, crushed red pepper, olives (your choice-black , kalamata, green) coarsely chopped

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

salad pasta, preferably spiral, tomato paste, olive oil, vinegar, oregano, minced garlic, sliced pepperoni, sliced again in fours, bacon, crumbles (cooked and cooled ), dried dried tomatoes , re-hydrated until soft then cooled, diced onion, sliced black olives, thick shredded mozzarella cheese, grated parmesan cheese

salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt

pasta shells, cooked salad shrimp, evoo, wine vinegar, lemon juice, fresh, minced thyme, garlic cloves, minced, fresh tomatoes, chopped, kalamata olives, quartered, bell pepper, chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, green onions, chopped