4035 low calorie frozen Recipes

arborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)

boneless skinless chicken breasts, flour, olive oil, frozen lemonade concentrate, ketchup, unpacked brown sugar, white vinegar, soy sauce, ground ginger, paprika, chili powder, garlic powder, onion powder, ground thyme, ground basil, black pepper, ground oregano

coconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)

coffe-flavour soymilk (or use vanilla plus 1 ts instant coffee, 1 cup), vanilla bean seeds (or 1/2 ts vanilla extract), ice cubes (or try frozen coffee cubes for even more coffee flavour)

instant vanilla pudding mix, cold milk, angel food cake, cut in cubes, bananas, sliced, frozen strawberries, thawed

vegetable oil cooking spray, all-purpose flour, sugar, baking powder, baking soda, salt, bananas, mashed, skim milk, egg, pure vanilla extract, raspberries (fresh or frozen )

kielbasa , cut into 1 inch diagonal sections, frozen baby sweet corn cobs (or 5 fresh broken in half ), shrimp, tiny new potatoes , lightly scrubbed, old bay seasoning, seafood cocktail sauce, for dipping, butter , for corn

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )

fresh raspberries, low-fat yogurt, vanilla, chocolate chips

canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg

sweetened condensed milk, sugar, unsweetened cocoa powder , preferably dutch-process, low-fat milk, vanilla extract

pineapple juice, frozen orange juice concentrate, brown sugar, cornstarch

cartons egg beaters egg substitute, fat-free evaporated milk, salt, black pepper, frozen hash browns, reduced-fat cheese, any kind, onion, chopped, green bell pepper, chopped, ham, diced

ice cubes, instant nonfat dry milk powder, instant espresso powder, low-fat milk, almond extract

boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated

greek low-fat plain yogurt (such as fage), dark brown sugar, pureed roasted pumpkin, cinnamon, nutmeg, cream cheese , softened in microwave until creamy, heavy cream

ripe bananas, honey, low-fat greek yogurt, vanilla-flavored soymilk, white chocolate, melted, pistachio nut, roughly chopped

warm water, instant yeast, sugar, flour, oil, salt, tomato sauce (i use no-name mushroom flavor, use whatever you like), pre-shredded mozzarella cheese (use low fat if you prefer ), parmesan cheese (the powdery kraft type)