70 low calorie fig Recipes

  • Fig, Date, and Walnut Quick Bread
    low-fat buttermilk, grated lemon rind, ground nutmeg and
    11 More
    low-fat buttermilk, grated lemon rind, ground nutmeg, chopped dried figs, chopped pitted dates, brown sugar, canola oil, eggs, whole wheat flour (about 3 1/2 oz), all-purpose flour (about 3 1/3 oz), baking soda, salt, chopped walnuts
    15 ingredients
  • Fig and Chile-Glazed Pork Tenderloin
    fig preserves, rice vinegar, chile paste with garlic and
    6 More
    fig preserves, rice vinegar, chile paste with garlic, low-sodium soy sauce, kosher salt, divided, pork tenderloins, trimmed, freshly ground black pepper, fresh chives , cut into 1-inch pieces (optional)
    9 ingredients
  • Fig Banana Smoothie
    dried fig, stems removed, chopped and
    7 More
    dried fig, stems removed, chopped, banana , slices (1-inch), plain low-fat yogurt, crushed ice, honey, vanilla, mint leaf (optional), berries (optional)
    7 min, 8 ingredients
  • Fig-Walnut Sticky Buns
    granulated sugar, dry yeast (about 2 1/4 tsp) and
    12 More
    granulated sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), butter, melted and divided, all-purpose flour (about 1 3/4 cups), divided, salt, ground nutmeg, brown sugar, divided, dark corn syrup, low-fat milk, chopped dried black mission figs, chopped walnuts, ground cinnamon
    14 ingredients
  • Fig and Rosemary Pot Roast
    dry white wine and
    11 More
    dry white wine, dried calimyrna figs, stemmed , halved lengthwise, olive oil, rib blade-end or center-cut pork loin roast, chine bone removed, ribs cracked, onion, chopped, carrot, peeled, chopped, chopped fresh rosemary, garlic cloves, chopped, low-salt chicken broth, butter, room temperature, all purpose flour, dijon mustard
    12 ingredients
  • Cantaloupe and Grilled Fig Salad
    low-sodium soy sauce, divided and
    13 More
    low-sodium soy sauce, divided, black mission figs, trimmed and halved lengthwise, fresh lime juice, honey, canola oil, minced garlic, kosher salt, baby arugula (about 3 oz), baby spinach (about 3 oz), sliced celery, vertically sliced red onion, freshly ground black pepper, peeled seeded cantaloupe, chopped walnuts, toasted
    14 ingredients
  • Super Strawberry Fig Jam (Low-Sugar)
    fresh figs , measured after cooking (about 5 - 6 cups fre... and
    8 More
    fresh figs , measured after cooking (about 5 - 6 cups fresh raw loosely packed), lemon juice, bottled, strawberry, sliced , heaping, white grape juice, less 3 tbsp, lemon juice, bottled, kosher salt, white sugar (granulated cane), no-sugar-needed pectin (i use ball), no-sugar-needed pectin (1/2 package)
    1 hour 5 min, 9 ingredients
  • Pumpkin Figs Pie
    unbaked 9-inch pie crust (low fat if you wish) and
    4 More
    unbaked 9-inch pie crust (low fat if you wish), pears, peeled,cored and sliced, pumpkin puree (steamed and pureed is the best ), dried fig, soaked and chopped, brown sugar (optional)
    1 hour , 5 ingredients
  • Oat-Topped Fig Muffins
    all-purpose flour (about 6 3/4 oz) and
    14 More
    all-purpose flour (about 6 3/4 oz), whole wheat pastry flour (about 5 1/8 oz), sugar, baking powder, baking soda, salt, low-fat buttermilk, chopped dried figs, canola oil, vanilla extract, egg, brown sugar, quick-cooking oats, butter, melted
    15 ingredients
  • Broiled Figs and Yogurt
    fresh figs, stemmed and cut in half and
    2 More
    fresh figs, stemmed and cut in half, turbinado sugar or 1 tbsp white sugar, greek yogurt (whole or low fat is your choice )
    10 min, 3 ingredients
  • Fig and Pork Brochettes Fig and Pork Brochettes
    low-sodium soy sauce, brown sugar, balsamic vinegar and
    6 More
    low-sodium soy sauce, brown sugar, balsamic vinegar, peanut oil, hoisin sauce, minced peeled fresh ginger, pork tenderloin, trimmed and cut into 24 (1-inch) cubes, dark-skinned fresh figs, trimmed (such as black mission, celeste, or brown turkey)
    9 ingredients
  • Low-Fat Ice Cream Cassata Slice Low-Fat Ice Cream Cassata Slice
    low-fat chocolate ice cream (10 oz, softened ) and
    7 More
    low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )
    35 min, 8 ingredients
  • Figs Poached with Red Wine and Tea Figs Poached with Red Wine and Tea
    brandy, dry red wine, honey, grated orange rind and
    10 More
    brandy, dry red wine, honey, grated orange rind, grated lemon rind, fresh orange juice, fresh lemon juice, strong-brewed black tea, cinnamon sticks, vanilla bean , split lengthwise, dried figs or other dried fruits, vanilla low-fat ice cream, lemon zest (optional)
    14 ingredients
  • Low Calorie Low Sugar Trifle Low Calorie Low Sugar Trifle
    madeira cake, unsweetened orange juice and
    7 More
    madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate
    2 hour 15 min, 9 ingredients
  • Fig Spice Cake Fig Spice Cake
    dried figs, finely chopped, fresh orange juice and
    16 More
    dried figs, finely chopped, fresh orange juice, grated orange rind, cake flour, baking powder, ground cinnamon, baking soda, ground nutmeg, salt, ground allspice, brown sugar, low-fat buttermilk, vegetable oil, eggs, lightly beaten, powdered sugar, grated orange rind, fresh orange juice
    18 ingredients
  • Caramelised Figs With Spiced Yoghurt Caramelised Figs With Spiced Yoghurt
    low-fat yogurt, roasted pistachios, coarsely chopped and
    4 More
    low-fat yogurt, roasted pistachios, coarsely chopped, ground nutmeg, caster sugar, fresh figs, honey
    20 min, 6 ingredients
  • Fig Balsamic-Glazed Duck with Pearl Onion and Pear Hash Fig Balsamic-Glazed Duck with Pearl Onion and Pear Hash
    duck breasts, olive oil and
    6 More
    duck breasts, olive oil, ripe pears, halved, cored , cut into 1/4-inch slices, pearl onions, blanched, peeled, halved, yukon gold potatoes (about 1 1/2 lb), boiled until just tender, peeled, cut into 1 1/4-inch pieces, chopped fresh sage, low-salt chicken broth, fig balsamic vinegar
    8 ingredients
  • Pork Tenderloin With Dried Fig and Mushroom Sauce Pork Tenderloin With Dried Fig and Mushroom Sauce
    dry porcini mushroom and
    12 More
    dry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)
    1 hour 10 min, 13 ingredients




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