216554 low calorie chicken vegetable soup weight watchers Recipes

chicken cut into 1-in . pieces, chicken broth, russet potatoes peeled, cut into 3/4-in. cubes, carrots peeled, cut into 1/2-in. thick rounds, ground coriander, golden hominy drained, green onions chopped, cilantro chopped, lime juice

chicken broth, fresh or frozen corn, celery rib, chopped, carrot, chopped, onion, chopped, cubed cooked chicken, canned diced tomatoes, salt and pepper to taste

chicken gumbo soup, enchilada sauce, salsa (any brand ), chicken stock, chicken breast (chunked or shredded)

chicken noodle soup mix, boiling water, margarine, all-purpose flour, chicken breasts, cooked and shredded, carrots, sliced, stalks celery, sliced, buttered bread crumb

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter

cornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute

low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste

low sodium taco seasoning mix, low-sodium v-8 juice, salsa, black beans, frozen corn, frozen peas, chicken breasts, cooked, and shredded

chicken breasts, carrots, sliced, potatoes, cubed, onion, chopped, tomato sauce, green beans, drained, corn, drained, chicken bouillon cube, water, salt and pepper, tony cacheres creole seasoning

chicken bouillon, sliced carrots, fresh or frozen green peas, chopped celery, salt, diced cooked chicken, egg noodles, cooked and drained, dried whole rosemary, dried whole thyme

chicken drumsticks and thighs, carrots, peeled - divided use, onion, quartered, celery rib, cut into 4 pieces, salt, bay leaves, whole peppercorns, water, swiss chard, pastina, (tiny pasta such as orzo or acini di peppe), zucchini, cut into 1/2-inch cubes, freshly grated parmesan cheese

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice

sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini

low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper