32 low calorie beef tips Recipes
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fat free low-sodium beef broth and15 Morefat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)1 hour 30 min, 16 ingredients
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peanut oil, divided, sirloin tip roast, trimmed and14 Morepeanut oil, divided, sirloin tip roast, trimmed, chinese five-spice powder, kosher salt, fat-free , less-sodium beef broth, dry sherry, sliced peeled fresh ginger, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed, star anise, sliced shiitake mushroom caps, julienne-cut carrot (about 2 large), baby bok choy , halved lengthwise (about 1 3/4 lb), fresh uncooked chinese egg noodles, sliced green onions16 ingredients
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Quark Spatzle with Cheesequark cheese (see tips, below ), extra-large eggs and15 Morequark cheese (see tips, below ), extra-large eggs, egg yolks, all-purpose flour, fine sea salt, freshly grated nutmeg, freshly ground white pepper, unsalted butter, chopped onion, fine sea salt and freshly ground black pepper, garlic cloves, chopped, nutmeg, freshly grated, sea salt and freshly ground white pepper, alpine gruyere-style cheese , such as hoch ybrig or gruyere (see note), grated, beef stock or low-sodium canned beef broth, shallots, thinly sliced, for garnish, chopped fresh chives, for garnish17 ingredients
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Garlic-Studded Pot Roast (Emeril Lagasse)sirloin tip roast , netted or tied at 1-inch intervals and21 Moresirloin tip roast , netted or tied at 1-inch intervals, garlic, peeled and halved lengthwise, plus 4 to 6 garlic cloves, peeled, essence , plus 1 1/2 tsp, freshly ground black pepper, salt, dry red wine, tomato paste, carrots , scrubbed, stalks celery, trimmed and cut in half crosswise, yellow onions, peeled and quartered, new potatoes, vegetable oil, beef stock , or canned low-sodium beef broth, bay leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme4 hour 20 min, 22 ingredients
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Chinese Style Stove Top Pot Roast With Noodlespeanut oil, divided, sirloin tip roast, trimmed and14 Morepeanut oil, divided, sirloin tip roast, trimmed, chinese five spice powder, kosher salt, low sodium beef broth, dry sherry, fresh ginger, peeled and thinly sliced, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed, star anise, shiitake mushroom caps, sliced, carrots , julienne cut, about 2 large, baby bok choy , halved lengthwise, about 1 3/4 lb, chinese egg noodles, fresh, uncooked, green onion, sliced3 hour , 16 ingredients
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Savory Braised Sirloinextra virgin olive oil and11 Moreextra virgin olive oil, beef sirloin, tips cut into 1-inch cubes, low sodium soy sauce (i ve used regular as well, depends on how salty you like food), water, beef bouillon granules, dry red wine, garlic cloves, minced, fresh ground black pepper, sliced carrots, sugar, cornstarch, cooked egg noodles (or white rice)16 min, 12 ingredients
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Pan-Roasted Quail with Port Saucedry red wine and24 Moredry red wine, good-quality port (preferably not too sweet ), olive oil, balsamic vinegar, maple syrup, low-salt soy sauce, bay leaves, cracked black pepper, garlic, crushed, several sprigs of fresh thyme or 1/4 tsp dried thyme, juniper berries, quail, preferably fresh , with breast and backbones removed, olive oil, poultry bones , necks, and wing tips (quail, chicken, duck, or any combination of the three), carrots, roughly chopped (about 1/2 cup), onion, diced (about 1/2 cup), ribs celery, roughly chopped (about 3/4 cup), bay leaf, dried thyme, garlic, crushed with the flat of a knife blade, water, veal stock or beef broth, good quality port, good-quality port, unsalted butter25 ingredients
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Emeril's Garlic -Studded Pot Roastsirloin tip roast and15 Moresirloin tip roast, garlic, peeled and halved lengthwise,plus, garlic, peeled, original essence, ground black pepper, salt, dry red wine, baby carrots, celery ribs, trimmed and cut in thirds, yellow onions, cut and quartered, white potatoes, peeled and quartered, vegetable oil, low sodium beef broth, water, divided, tomato juice, bay leaves4 hour 25 min, 16 ingredients
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