15 low calorie beef goulash Recipes

olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper

uncooked macaroni, lean ground beef, fresh mushrooms, sliced, chopped onion, minced garlic, no-added-salt tomato paste, water, low sodium ketchup, bay leaf, sugar, fresh ground black pepper, oregano, basil

vegetable oil, beef chuck , cut into 2-inch pieces, onions, chopped, garlic, chopped, paprika, caraway seeds, tomato paste, low-sodium chicken broth, red bell pepper, cored, seeded and chopped, salt and pepper, sour cream , optional

olive oil, onion, sliced, sweet hungarian paprika, salt, ground black pepper, beef stew meat, cut into 1 1/2 inch cubes, tomato paste, water or 1 1/2 cups chicken broth, garlic clove, minced, bay leaves, vegetables , of your choice (optional)

bacon, chopped, boneless beef shank, trimmed and cut into 2-inch cubes, kosher salt and freshly ground black pepper, all-purpose flour, olive oil, onions, chopped, garlic cloves, minced, roasted red bell peppers, peeled and sliced, hungarian sweet paprika, caraway seeds, toasted and ground, red wine vinegar, whole peeled tomatoes , hand crushed, low-sodium beef broth, russet potatoes, peeled and thickly sliced, sour cream, chopped flat-leaf parsley, for garnish

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seeds, toasted and ground, bacon, chopped, beef shank or 2 1/2 lbs beef shoulder, cut into 2-inch cubes, kosher salt, fresh ground black pepper, all-purpose flour, roasted red peppers, peeled and sliced, sweet hungarian paprika, minced fresh thyme (optional), minced fresh marjoram (optional), bay leaf, balsamic vinegar, whole canned tomatoes , hand crushed, low sodium chicken broth or 6 cups low sodium beef broth, sour cream (add more if necessary), chopped flat leaf parsley, for garnish, egg yolks, egg, milk, all-purpose flour (about 3 cups), nutmeg, salt, fresh ground pepper, salt, fresh ground black pepper, unsalted butter or 3 oz unsalted margarine

ground beef, garlic clove, onion, green bell pepper, tomato soup, beef broth, low sodium soy sauce, elbow macaroni, shredded cheddar cheese

cooking wine, cornstarch, olive oil, beef, round roast , lean, salt, pepper, onion, garlic, bell pepper, diced, beef broth, nonfat, low sodium, potatoes, chopped, carrots, chopped, celery, chopped, green beans, chopped, paprika, thyme

lean ground beef, flour, maui onion, sliced, garlic cloves, minced, mushroom, sliced, carrot, sliced, celery, sliced, peas, cream of mushroom soup, low sodium beef broth, sea salt (optional), pepper (optional)

boned beef top sirloin, about 1 inch thick, sliced mushrooms, onion (1/2 lb.), thinly sliced, hungarian or domestic paprika, dried egg noodles, beef broth, cornstarch, nonfat or low-fat sour cream, chopped parsley, salt and pepper

trimmed beef shank or 2 lbs veal shanks, onions, chopped, tomato, diced, chopped gingerroot, chicken stock or 2 1/2 cups beef stock, low-fat sour cream, flour , to thicken, olive oil

pork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish