79486 low cal tea poached shrimp stir fry Recipes

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

vegetable oil, garlic cloves, minced, shrimp, peeled and deveined. tails left intact, fresh ground pepper, coarse salt, sugar, scallions, white and pale-greenparts only, thinly sliced diagonally (about 1/4cup), chopped scallion top, for garnish, lime wedge, for serving

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

shrimp, minced garlic, minced shallots, minced ginger, few fresh chilli pepper, water, curry powder, salt and pepper, ground corriander powder, basil, i cup of coconut milk

frozen shelled, deveined shrimp, asparagus, fresh linguine, olive oil, garlic, peeled and pressed, chopped tomatoes, chopped fresh cilantro, fat-skimmed chicken or vegetable broth, salt and pepper

asparagus, sugar, fish sauce , preferably three crabs brand, soy sauce, vegetarian oyster sauce, vegetable oil, divided, minced garlic, peeled, deveined large shrimp, tails left on, sliced shallots (about 2 large), shaoxing cooking wine, coarsely ground pepper, hot steamed jasmine rice

asparagus, rinsed, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, vegetable oil, minced fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 40 per lb.), rinsed, salt, noodle pillows (see below )

turkey breast tenderloins, cubed, canola oil, frozen stir-fry vegetable blend, onion, cut into wedges, stir-fry sauce, shredded carrot, hot cooked rice

garlic cloves, minced, butter, uncooked medium shrimp, peeled and deveined, fresh snow peas, julienned sweet red pepper, julienned sweet yellow pepper, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, salt, pepper, chicken broth, hot cooked rice

uncooked shrimp, peeled and deveined, salt, pepper, canola oil, fresh broccoli florets, julienned sweet red pepper, reduced-sodium chicken broth, divided, sliced fresh mushrooms, fresh sugar snap peas, sliced green onions, garlic cloves, minced

onion , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, barbecue sauce, honey, dried basil, garlic powder, pepper, uncooked medium shrimp, peeled and deveined, hot cooked rice

cornstarch, water, soy sauce, hoisin sauce, honey, sesame oil, uncooked medium shrimp, peeled and deveined, canola oil, divided, green onions, sliced, fresh snow peas, trimmed, whole baby corn, drained, garlic clove, minced, minced fresh gingerroot, sesame seeds, toasted, thick rice noodles , optional

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

soy sauce, water, southeast asian fish sauce, light brown sugar, peanut oil, garlic, chopped, grated, peeled, fresh ginger, red chile flakes, shrimp, peeled and deveined, red onion, cut in 1-inch dice, yellow pepper, seeded, cut in 1-inch dice, jalapeno chile, thinly sliced into rounds, tomatoes, halved, torn fresh basil leaves, torn fresh mint leaves, freshly squeezed lime juice, suggestion : jasmine rice

vegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice

shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper

chopped peeled tart apple, chopped onion, sliced celery, butter, cubed, king arthur unbleached all-purpose flour, curry powder, salt, ground ginger, pepper, chicken broth, milk, worcestershire sauce, cooked shrimp, peeled and deveined, hot cooked rice

fresh mushrooms, sliced, sliced water chestnuts, drained, onion, halved and sliced, carrot , cut into 1/4-inch slices, celery rib, cut into 1/4-inch slices, butter, uncooked medium shrimp, peeled and deveined, sour cream, plain yogurt, pepper, hot cooked rice