89929 low broccoli net s Recipes

  • Low Fat Shepherd's Pie!
    canola oil, carrots, chopped, onion, chopped and
    12 More
    canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter
    1 hour , 15 ingredients
  • Low-Fat Chef's Salad
    boneless, skinless chicken breast half, salt and
    12 More
    boneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar
    20 min, 14 ingredients
  • Broccoli Cheese Soup for the Soul
    low sodium chicken broth and
    8 More
    low sodium chicken broth, chopped broccoli (, peeled stems included ), chopped celery, butter, flour, salt , to taste, freshly ground black pepper , , to taste, low-fat milk (don tsp use skim, though), sharp cheddar cheese, grated
    30 min, 9 ingredients
  • Broccoli With Garlic Sauce
    broccoli florets, garlic cloves, minced and
    7 More
    broccoli florets, garlic cloves, minced, low sodium chicken broth, sake, low sodium soy sauce, oyster sauce, cornstarch, sugar or 2 tsp splenda substitute, oil (for cooking )
    15 min, 9 ingredients
  • Delicious Low Carb Leftover Pot  Roast Casserole
    left over pot roast (or roast beef) and
    6 More
    left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions
    30 min, 7 ingredients
  • Broccoli With Sun-Dried Tomatoes and Pine Nuts
    broccoli, olive oil, diced red onion and
    4 More
    broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts
    25 min, 7 ingredients
  • Broccoli With Red Pepper Sauce
    broccoli floret, olive oil, garlic clove, minced and
    5 More
    broccoli floret, olive oil, garlic clove, minced, red bell peppers, seeded and coarsely chopped, onion, chopped, low sodium chicken broth or 1/2-3/4 cup, tarragon or 1 tbsp fresh , chopped, prepared horseradish
    22 min, 8 ingredients
  • Broccoli Bisque (WW)
    broccoli, chopped, low sodium chicken broth and
    6 More
    broccoli, chopped, low sodium chicken broth, onion, chopped, fresh lemon juice, garlic clove, minced, fresh ground black pepper , to taste, skim milk, broccoli floret, to garnish (optional)
    30 min, 8 ingredients
  • Lemony Potato Broccoli & Goat's Cheese Salad
    new potatoes, extra virgin olive oil and
    6 More
    new potatoes, extra virgin olive oil, zest and juice 1 lemon, broccoli head, cut into florets, green beans, trimmed, pack dill, leaves roughly chopped, vegetarian goat s cheese, toasted pine nuts
    20 min, 8 ingredients
  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Broccoli Buffet Salad
    broccoli florets, chopped red onion, sunflower seeds and
    7 More
    broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste
    25 min, 10 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli salad, broccoli flowerettes, diced small and
    8 More
    broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)
    10 min, 10 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Broccoli and Cheese Casserole, Low Fat Broccoli and Cheese Casserole, Low Fat
    broccoli, low fat cheese (cheddar or mozzarella) and
    7 More
    broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery
    9 ingredients
  • Low Sodium Broccoli Cheese Casserole Low Sodium Broccoli Cheese Casserole
    low-sodium cream of mushroom soup (ready to serve-campbel... and
    5 More
    low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice
    45 min, 6 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Broccoli and Mushroom Dip Broccoli and Mushroom Dip
    broccoli, chopped, vegetable oil, garlic, onion, chopped and
    4 More
    broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper
    8 ingredients
  • Broccoli Slaw ( Low Fat Version ) Broccoli Slaw ( Low Fat Version )
    broccoli slaw mix, granny smith apple, mayonnaise and
    11 More
    broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts
    20 min, 14 ingredients




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