185176 low black bean veggie burger Recipes

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

dried black beans, rinsed and picked over then soaked for 4 hours and drained, kosher salt, extra-virgin olive oil, farro, onion, finely diced, crushed red pepper, garlic, minced, eggs, lightly beaten, coarse fresh bread crumbs, chopped basil, chopped cilantro, freshly ground pepper, vegetable oil, for sauteing, toasted buns, smoky red pepper spread and thickly sliced red onions, for serving

vegetable oil, stalk celery, chopped, onion, finely chopped, garlic, minced, black beans, rinsed and drained, egg, lightly beaten, cumin, plain bread crumbs, salt and pepper

frozen mixed vegetables, thawed, onion, chopped, chopped sweet red pepper, black beans, rinsed and drained, divided, cornstarch, cold water, mashed potato flakes, quick-cooking oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, egg, lightly beaten, salt, pepper, canola oil, kaiser rolls, split, shredded lettuce, salsa

black beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

olive oil, onion, chopped, garlic, minced, uncooked white rice, low sodium, low fat vegetable broth, ground cumin, cayenne pepper, canned black beans, drained

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

vegetable oil, stalk celery, chopped, onion, chopped, garlic, minced, black beans, rinsed and drained, egg, lightly beaten, cumin, plain bread crumbs, salt and pepper

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

black beans, drained, diced tomato, undrained, frozen boca vegetarian ground beef, water, chopped onion, garlic, minced, ground cumin, hot pepper sauce, salt

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves