185176 low black bean veggie burger Recipes

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

eggs, black beans (cooked ), rice (cooked ), breadcrumbs, onion, minced, cumin, garlic, salsa

brown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream

sweet potato , cooked in the microwave, black beans, drained, oats, hot sauce

panko breadcrumbs, olive oil, divided, olive oil, divided, black beans, drained and rinsed, divided, eggs, ground cumin, salt, cayenne pepper, red bell pepper, stemmed, seeded and finely diced, fresh cilantro, minced, shallot, minced

cooked black beans, quick oats, dehydrated tomatoes, dehydrated onion, dehydrated garlic, cumin, chili powder, cornmeal

flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice

extra-virgin olive oil, lime juice, ground cumin, cooked basmati rice, cooled, black beans, rinsed and drained, diced carrots, raw corn kernels, chopped tomato, minced italian parsley, minced fresh cilantro, chopped red onion, salt and pepper

black beans, sweet onion, chopped, garlic cloves, minced, vegetable oil, chili powder, ground cumin, pepper, salt, petite diced tomatoes with jalapeno peppers, meatless burger crumbles, extra-large vegetable bouillon cube, toppings: sour cream , shredded cheddar cheese, sliced pickled jalapeno peppers

black beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)

onions, chopped, celery, chopped, carrot, chopped, red bell pepper, chopped, garlic, minced, chicken broth, olive oil, black beans, rinsed and drained, chicken broth, diced tomatoes, undrained, tomato paste, honey, chili powder, ground cumin, dried oregano, fresh cilantro, minced, monterey jack cheese, shredded, sour cream, green onions, chopped

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

water, dehydrated onion, dried garlic, dehydrated mixed vegetables, cayenne, chili powder, instant black beans, parmesan cheese

rolled oats, black beans, rinsed and drained, egg, ground cumin, kosher salt, grated monterey jack pepper cheese (1/2 cup), scallion, minced, chopped fresh cilantro, olive oil, whole wheat hamburger buns, toasted, salsa, avocado, sliced

chilies, cilantro, black beans, breadcrumbs, mexican cheese, eggs, cumin, garlic cloves

black beans,rinsed & drained, chopped red onion, jalapeno ,seed & deribbed(white inner) minced, bread crumbs or cracker meal.(i prefer cracker meal), tblsp.chunky salsa, ground cumin, vegetable oil

left over ham bone, celery, carrots, onions, any other leftover veggies, stalks cerlery diced, carrots diced, onion diced, cumin, garlic diced, cilantro, black beans drained, leftover ham diced

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)