83 low asparagus red pepper Recipes

fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish

diagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted

fresh asparagus, ends trimmed, each stalk cut diagonally into thirds, vegetable oil, diced red bell pepper, low-sodium soy sauce, oriental sesame oil, sesame seeds, toasted

butter (1/2 stick), white onion, chopped coarse (weighing about 4 oz), fresh green beans, chopped in 1-inch pieces, red potatoes, peeled and diced, mushroom, very thinly sliced, low sodium chicken broth, pinot grigio wine , or any other dry white wine, fresh asparagus, chopped in bite size pieces, salt, freshly ground black pepper, garlic, crushed, dried leaf thyme, bay leaf, whole milk, cream cheese, provolone cheese, shredded, mild cheddar cheese, shredded, water , as needed

water, low sodium chicken broth, olive oil, red onion, finely chopped, arborio rice (or other short grain rice), asparagus spears, cut diagonally into 1-inch pieces, bay scallops or 1 1/4 lbs sea scallops, cut into fourths, fresh lemon juice, lemon zest, grated, salt, pepper, asiago cheese, grated

egg substitute, diced and sauteed onion, cut and sauteed asparagus, chopped and sauteed broccoli, shredded low-fat cheddar cheese, sliced and sauteed mushroom (optional), salt, pepper, curry powder (optional), ground red pepper (optional)

fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, cornstarch, black pepper, vegetable oil, divided, frozen asparagus cuts, thawed, red bell pepper, chopped, turkey tenderloin , cut into 1-inch pieces

fresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

hearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper

olive oil, boneless skinless chicken thighs, salt , to taste, fresh ground black pepper, onion, sliced, garlic cloves, minced, dry white wine, low sodium chicken broth, asparagus, trimmed and cut into 1 1/2 lengths, fresh peas, shelled, cooked red potatoes, quartered

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

unsweetened orange juice, low-sugar orange marmalade, honey mustard, peeled, minced gingerroot, dried crushed red pepper, garlic, amberjack steaks (1 inch thick), cut into 16 pieces, asparagus spears, firm, ripe papaya, peeled, seeded, and cut into 16 pieces, sweet red pepper , cut into 1 1/2-inch pieces, orange , halved crosswise, and cut into 8 wedges, purple onion, cut into 8 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), orange zest (optional)

cut fresh asparagus (1-inch pieces), red sweet bell pepper, chopped, onion, chopped, butter, cubed day old french bread, cubed cooked ham, shredded cheddar cheese, eggs, beaten, low-fat milk, honey, salt, pepper

uncooked spaghetti, sliced asparagus (1-inch), low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, garlic cloves, minced, shredded smoked mozzarella cheese, grated fresh parmesan cheese, chopped fresh flat-leaf parsley, crushed red pepper flakes

very thin asparagus spears, all-purpose flour, low-fat milk, divided, instant nonfat dry milk powder, reduced-calorie margarine, fresh lump crabmeat, drained, chopped green onions, chopped fresh thyme, chopped fresh parsley, dry sherry, lemon juice, salt, ground red pepper, crepes

fresh asparagus, uncooked angel hair pasta, matchstick-cut carrots, reduced-fat creamy peanut butter, vegetable broth, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, unsalted peanuts, chopped

red wine vinegar, garlic, finely chopped, chipotle pepper puree (in adobo), olive oil, honey, salt and freshly ground pepper, baby carrots, blanched, fennel bulb, peeled and sliced lengthwise 1/2-inch thick, pattypan squash, baby zucchini , halved lengthwise, asparagus spears, trimmed, red bell peppers, seeded and quartered, yellow bell peppers, seeded and quartered, poblanos, seeded and quartered, salt and freshly ground black pepper, creme fraiche or low fat sour cream, crumbled cabrales, chopped cilantro leaves, salt and freshly ground pepper