83 low asparagus red pepper Recipes

  • Roasted Sea Bass with Asparagus Sauce
    canned low-salt chicken broth and
    6 More
    canned low-salt chicken broth, asparagus, trimmed to 6-inch lengths, extra-virgin olive oil, nonstick vegetable oil spray, sea bass fillets (each about 3/4 to 1 inch thick ), fresh lemon juice, roasted red peppers, drained , cut into strips (about 1/2 cup)
    7 ingredients
  • Beef, Asparagus and Portobello Stir-Fry
    boneless beef sirloin steak, 3/4 inch thick, cornstarch and
    8 More
    boneless beef sirloin steak, 3/4 inch thick, cornstarch, swanson beef broth (regular, lower sodium or certified organic), low-sodium soy sauce, brown sugar, garlic powder, asparagus , cut into 2-inch diagonal pieces, portobello mushrooms, sliced, roasted red pepper strips, hot cooked regular long-grain white rice, cooked without salt
    10 ingredients
  • Fettuccine with Mushrooms and Asparagus
    fine sea salt and freshly ground black pepper and
    12 More
    fine sea salt and freshly ground black pepper, extra virgin olive oil, red onion cut into small dice, crushed red pepper flakes , plus more to taste, cremini mushrooms , wiped clean with a damp cloth and thinly sliced, homemade vegetable stock or store-bought , low-sodium vegetable broth, pencil asparagus , thinly sliced on the bias, tip end left about 1 1/2 inches long, heavy cream, pine nuts, dried fettuccine or pappardelle, shredded basil, unsalted butter, freshly grated parmigiano-reggiano
    13 ingredients
  • Asparagus Potato Soup
    vegetable broth, red potatoes, peeled and cubed and
    8 More
    vegetable broth, red potatoes, peeled and cubed, onion, chopped, asparagus, cut in 1 inch slices, vanilla-flavored soymilk, low-fat vanilla yogurt, lemon juice, salt, pepper, asparagus tips (to garnish )
    45 min, 10 ingredients
  • Asparagus Pasta With Toasted Pecans
    penne pasta, fresh asparagus (about 1 lb), olive oil and
    10 More
    penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low-sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, garnishes: freshly grated parmesan cheese , freshly ground pepper
    25 min, 13 ingredients
  • Asparagus with Lemon-Herb Sauce
    canned low-salt chicken broth, asparagus spears, trimmed and
    10 More
    canned low-salt chicken broth, asparagus spears, trimmed, olive oil (preferably extra-virgin), chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon peel, diced seeded red bell peppers
    12 ingredients
  • Red, Gold and Green Asparagus- Tomato- Pasta Salad
    rotini pasta (or corkscrew macaroni or penne) and
    7 More
    rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)
    20 min, 8 ingredients
  • Spicy Chicken Sausage Pasta
    low-fat spicy chicken sausage and
    13 More
    low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper
    30 min, 14 ingredients
  • Chicken with Mango and Asparagus
    boneless skinless chicken breast, cut into bite-size cubes and
    14 More
    boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks
    40 min, 15 ingredients
  • Penne with Asparagus and Basil Penne with Asparagus and Basil
    extra-virgin olive oil, garlic cloves, minced and
    9 More
    extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, asparagus, stalks cut into 1/2-inch lengths, tomatoes, peeled, seeded, chopped, chicken stock or canned low-salt chicken broth, fresh basil, penne pasta, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh basil
    11 ingredients
  • Penne With Shrimp, Asparagus & Sun-Dried Tomatoes Penne With Shrimp, Asparagus & Sun-Dried Tomatoes
    drained sun-dried tomato packed in oil, about 4 oz,sliced... and
    11 More
    drained sun-dried tomato packed in oil, about 4 oz,sliced ,4 tbsp oil reserved, asparagus, trimmed & cut on diagonal into 1/2 inch pieces, uncooked peeled and deveined shrimp, chopped fresh basil, garlic, chopped, dried oregano, dry crushed red pepper (i added more b/cup i like it spicy), canned low sodium chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese
    30 min, 12 ingredients
  • Penne with Shrimp, Asparagus, and Sun-Dried Tomatoes Penne with Shrimp, Asparagus, and Sun-Dried Tomatoes
    drained oil-packed sun-dried tomatoes and
    11 More
    drained oil-packed sun-dried tomatoes, asparagus, trimmed , cut on diagonal into 1/2-inch pieces, uncooked shrimp, peeled, deveined, chopped fresh basil, garlic cloves, chopped, dried oregano, dried crushed red pepper, canned low-salt chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese
    12 ingredients
  • Pasta Primavera With Prociutto, Asparagus, and Carrots Pasta Primavera With Prociutto, Asparagus, and Carrots
    kosher salt, penne or 1 lb farfalle pasta and
    9 More
    kosher salt, penne or 1 lb farfalle pasta, asparagus spear, stems trimmed, cut into 1-1/2-inch lengths, carrot , cut into matchsticks, extra-virgin olive oil, sliced prosciutto, cut into bite-size pieces, shallot, sliced 1/8 inch thick, garlic clove, minced, red pepper flakes, heavy cream, chicken stock, preferably homemade or 1 cup canned low sodium chicken broth
    30 min, 11 ingredients
  • Primavera With Prosciutto, Asparagus and Carrots (Ted Allen) Primavera With Prosciutto, Asparagus and Carrots (Ted Allen)
    kosher salt, penne or farfalle and
    11 More
    kosher salt, penne or farfalle, asparagus spears, stems trimmed, cut into 1 1/2-inch lengths, carrot , cut into matchsticks, snap peas, extra-virgin olive oil, sliced prosciutto , jamon iberico or other high-quality ham, diced, shallot, sliced 1/8 inch thick, garlic, minced, red pepper flakes, heavy cream, chicken stock, preferably homemade or low-sodium store-bought, dijon mustard
    35 min, 13 ingredients
  • Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 1 (3 1/2-oz) package), sliced button mushrooms (about 3 oz), rice vinegar, low-sodium soy sauce, minced fresh parsley, pineapple juice, water, sugar, asparagus spears, hot cooked linguine (about 8 oz uncooked pasta)
    14 ingredients
  • Small Low-Cal Salad (1:5 Ratio) Small Low-Cal Salad (1:5 Ratio)
    iceberg lettuce, tomato, red pepper, cucumber, asparagus and
    2 More
    iceberg lettuce, tomato, red pepper, cucumber, asparagus, mushroom, cauliflower
    7 ingredients
  • Skinny Dip by 3fatchicks.com Skinny Dip by 3fatchicks.com
    asparagus, cuts 1/2 the liquid drained and
    8 More
    asparagus, cuts 1/2 the liquid drained, tomato, finely chopped (approx. 2 medium. tomatoes), red onion, chopped, garlic clove, finely chopped, fresh cilantro, finely chopped, low-fat mayonnaise, lime juice, drops red pepper sauce, black pepper
    1 hour 10 min, 9 ingredients
  • Indonesian Pasta Indonesian Pasta
    canned low-sodium chicken broth, undiluted and
    14 More
    canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)
    15 ingredients




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