83 low asparagus red pepper Recipes
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rice vinegar, low-sodium soy sauce, dark sesame oil and12 Morerice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds15 ingredients
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asparagus, cut into 2-inch lengths, olive oil and9 Moreasparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley35 min, 11 ingredients
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asparagus spears, low-sodium soy sauce, dry sherry and9 Moreasparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions12 ingredients
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asparagus spears, vegetable broth, low-sodium soy sauce and7 Moreasparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice22 min, 10 ingredients
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asparagus, trimmed and cut into 1-inch pieces (i used the... and12 Moreasparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded1 hour , 13 ingredients
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canola oil and15 Morecanola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente35 min, 16 ingredients
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slender asparagus, trimmed, cut into 1-inch lengths and17 Moreslender asparagus, trimmed, cut into 1-inch lengths, low-salt chicken broth, divided, uncooked large shrimp, peeled, deveined , tails left intact, shells reserved, dry white wine, crumbled saffron threads, olive oil, spanish chorizo sausage links (6 oz), casings removed, chopped onions, garlic cloves, finely chopped, tomato (12 to 13 oz), halved, seeded, cut into 3/4-inch cubes, drained roasted canned piquillo peppers or drained roasted red peppers from jar, coarsely chopped, pimenton de la vera (hot spanish smoked paprika) or hot hungarian paprika, salt, spanish bomba rice , italian arborio rice, or medium-grain white rice (about 17 oz), littleneck clams (about 1 1/4 lb), scrubbed, mussels , scrubbed, debearded, sugar snap peas, trimmed, lemon wedges18 ingredients
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unsalted butter, shallots, peeled and quartered and9 Moreunsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half40 min, 11 ingredients
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Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Saucedigiorno low-fat alfredo sauce, chopped asparagus and7 Moredigiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes45 min, 10 ingredients
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Asparagus in Lemon Saucecanned low-sodium chicken broth, undiluted, cornstarch and16 Morecanned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced18 ingredients
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Asparagus Tart With Dill Polenta Crustchicken stock, yellow cornmeal (coarser is better) and11 Morechicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese16 min, 13 ingredients
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Oriental Flank Steak with Asparagus and Wild Rice Pilafasparagus spears, low sodium soy sauce, sherry wine and9 Moreasparagus spears, low sodium soy sauce, sherry wine, black pepper, ground red pepper, garlic, minced, flank steaks or 1 (1 lb) boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onion1 hour , 12 ingredients
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Asparagus-Dill Soufflevegetable cooking spray, asparagus, all-purpose flour and9 Morevegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar12 ingredients
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Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauceangus beef center-cut sirloin steaks, olive oil and17 Moreangus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)2 hour 45 min, 19 ingredients
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Asparagus with Lemon-Herb Saucelow-salt chicken broth and12 Morelow-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste13 ingredients
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Beef and Asparagus Stir-Frysesame seeds, fresh asparagus, vegetable cooking spray and6 Moresesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s21 min, 9 ingredients
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