84 lite pineapple Recipes

orange jell-o, cottage cheese, crushed pineapple, mandarin oranges, cool whip lite

pie crusts, baked, cream cheese, sugar, crushed pineapple, drained, coconut, pecans, chopped, cool whip lite, divided

fat-free cottage cheese, jell-o sugar-free strawberry gelatin (4 serving size), cool whip lite, unsweetened crushed canned pineapple, drained

splenda sugar substitute, unsweetened applesauce (or lighter bake recommended), egg whites, vanilla, flour, baking soda, cinnamon, nutmeg, salt, grated carrots, raisins, chopped walnuts (i add), crushed pineapple, drained (1 can), light cream cheese, splenda sugar substitute, sugar-free cool whip or 4 oz cool whip lite, vanilla

low fat cottage cheese, pineapple chunks, lemon jell-o gelatin, cool whip lite, chopped pecans, diced banana, diced fresh strawberries

garlic clove, minced, vegetable oil, minced fresh ginger, red curry paste (1 for medium 2 for hot ), coconut milk (unsweetened, not lite ), water, salt, stalk lemongrass , first outer layer removed cut in half, fish sauce, brown sugar, boneless skinless chicken breasts, cubed, pineapple chunks, drained, chopped green onion

crushed pineapple packed in juice, lightly drained, sweet asian chile sauce, reduced-sodium or lite soy sauce, crushed red pepper, or more to taste, raw, lean filet mignon or leanest cut available, cut into about 30 bite-size pieces, salt and freshly ground black pepper, onion, finely chopped, tomatoes , for serving, optional, special equipment : crock pot

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)

carton cool whip lite, strawberry pie filling, unsweetened crushed canned pineapple, drained, fruit cocktail in light syrup, undrained, marshmallow, sweetened condensed milk, pecans, chopped

crushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt

thick) beef flat iron steaks (about 8 oz. each), lite soy sauce, enova oil, mccormick gourmet collection mexican style chili powder, pam original no-stick cooking spray, black bean-pineapple salsa, chopped red onion, chopped fresh cilantro, garnishes: lime wedges, cilantro sprigs

soy sauce (lite ok too), red wine vinegar, sugar, honey, water, pineapple juice, worcestershire sauce, fire sesame oil, jalapeno pepper, chopped, white onion, chopped, garlic powder (or 2 cloves chopped )

frozen red raspberries , in syrup,thawed, crushed pineapple, sugar free raspberry gelatin powder, boiling water, lite sour cream

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped

creme de menthe, honey, sour cream (or i have used 1/2 and 1/2 lite cool whip), drops green food coloring, if you wish, fresh mint leaves, for garnish, fresh fruit, cut into bite-size pieces (strawberries, grapes, pineapple, melon balls, etc.)

brown sugar, flour, tiny pinch kosher salt, egg, crushed pineapple in juice, cider vinegar, lite cool whip, granny smith apples (do not peel), dry roasted peanuts

apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted