2448 lightly beans Recipes
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water, bulgur, black beans, rinsed and drained and10 Morewater, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato30 min, 13 ingredients
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cooked white rice, cooled, kidney beans, drained and10 Morecooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin20 min, 12 ingredients
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light margarine and7 Morelight margarine, fresh green beans, trimmed and cut into 2-inch pieces, low sodium vegetable broth or 1/4 cup low sodium chicken broth or 1/4 cup fat-free low-sodium chicken broth, fresh oregano, chopped, pepper, frozen pearl onions, sliced almonds, plain breadcrumbs40 min, 8 ingredients
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light margarine, olive oil, fresh garlic cloves, minced and6 Morelight margarine, olive oil, fresh garlic cloves, minced, fresh green beans, cut, coarse sea salt, fresh coarse ground black pepper, fresh lemon juice, fresh parmesan cheese, shredded, colored coarse sea salt (optional) or 1/2 tsp flaked sea salt (optional)20 min, 9 ingredients
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Fancy Green Beanslight brown sugar, soy sauce, garlic salt and5 Morelight brown sugar, soy sauce, garlic salt, melted margarine, salt and pepper, bacon, vertically packed green beans, sliced mushrooms12 hour 30 min, 8 ingredients
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Maple Baked Beansbeans , either kidney or navy pea variety, cubes salt pork and12 Morebeans , either kidney or navy pea variety, cubes salt pork, spanish onion, sliced, bean goop , recipe follows, very hot water, light brown sugar, dark brown sugar, molasses, ketchup, cider vinegar, pure maple syrup (recommended : parker s maple barn pure maple syrup), dry mustard, salt, freshly ground black pepper12 hour 15 min, 14 ingredients
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Lemony Green Beanslight butter, grated lemon rind and5 Morelight butter, grated lemon rind, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper, green beans, trimmed (about 1 lb), water7 ingredients
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Chunky Kidney Bean Diplight kidney beans, rinsed, drained, sour cream and4 Morelight kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander15 min, 6 ingredients
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Bean-Shrimp Ranch Wrapshrimp, cooked, chopped, kidney bean (canned ) and8 Moreshrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla5 min, 10 ingredients
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Bean Pie Muslim Dessertunbaked 9-inch pie shell, eggs, (lightly beaten ) and8 Moreunbaked 9-inch pie shell, eggs, (lightly beaten ), evaporated milk, cooked navy beans (mashed & pushed thru sieve to remove any skins if desired), granulated sugar, salt, fresh ground ginger, ground cinnamon, ground nutmeg50 min, 10 ingredients
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Rice And Beans Variationzatarans rice and beans (low sodium if preferred) and5 Morezatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil1 min, 6 ingredients
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Quick Red Beans and Ricelight kidney beans, drained and rinsed and9 Morelight kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions10 ingredients
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Light Refried Black Beansgarlic cloves, minced, corn oil and3 Moregarlic cloves, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro15 min, 5 ingredients
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Light Vanilla Bean Puddingsugar, cornstarch, egg yolks, salt, low-fat milk and1 Moresugar, cornstarch, egg yolks, salt, low-fat milk, vanilla bean2 hour , 6 ingredients
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