31 light wheat homemade Recipes

fresh yeast, drops apple juice concentrate, plain flour, whole wheat flour, extra virgin olive oil, salt, pasta sauce (homemade or shop bought), fresh parsley, chopped, artichoke hearts, quartered, mushrooms, sliced, water, baby spinach, ricotta cheese, lightly beaten egg

bacon or 4 slices tempeh , cooked crisply, fresh baby spinach leaves, cleaned and spun dried, red onions, diced small, tomato, diced, fresh cilantro leaves, chopped, homemade ranch dressing, approximately, flour tortillas (i made light whole wheat tortillas)

flour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)

ground wheat crackers such as wheat thins, pine nuts , toasted until golden, cooled, and ground fine, unsalted butter, melted and cooled, cream cheese, softened, mascarpone or sour cream, eggs, homemade basil pesto (recipe follows) or prepared basil pesto, firm-ripe fresh figs (about 16 large), 1 lb cut into 1/4-inch-thick slices, fig preserves, white-wine vinegar, baguettes cut diagonally into thin slices and toasted lightly

pizza crust, baked (we like a light whole wheat thin crust-homemade), whole-berry cranberry sauce, to room temperature (see basic cranberry sauce or use your leftover cranberry sauce from thanksgiving), sliced green onion , using both white and green parts, shredded monterey jack cheese (i chose a medium sharp white cheddar), turkey, cut into thin strips (original recipe specifies deli smoked turkey ), fresh sage , cut into ribbons (optional and my addition)

skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens

good quality whole wheat bread , toasted. (i make my own), hummus (store-bought or homemade ), pesto sauce, mixed with, light mayonnaise, good quality deli roasted turkey, sliced thin, ripe avocado, sliced, ripe tomato, fried apple-smoked bacon, salt & pepper

ground turkey, yellow onion, minced, carrot, peeled and grated, celery & leaves, minced, dried whole wheat bread crumbs, unsalted turkey stock or 1/2 cup unsalted chicken stock, dried sage, poultry seasoning, egg, beaten lightly, salt, fresh ground black pepper, cranberry sauce, at room temperature (canned or homemade preferably-read *note), fresh sage leaf (to garnish )