111026 light seed bundt Recipes
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water (warm filtered-115'f), sunflower oil, agave nectar and8 Morewater (warm filtered-115 f), sunflower oil, agave nectar, sea salt, white spelt flour, sprouted spelt flour, wheat gluten, active dry yeast (i used the loose yeast from the health food store), caraway seed, dried dill weed, dried thyme18 min, 11 ingredients
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orange, unpeeled and thinly sliced, divided and12 Moreorange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced18 min, 13 ingredients
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Light Chinese Chicken Salad With Hoisin Vinaigretteboneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients
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Light Pork & Pineapple Kebabsunsweetened pineapple chunks, undrained and8 Moreunsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted35 min, 9 ingredients
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Light Chicken Capresetomatoes, cored, seeded and diced and8 Moretomatoes, cored, seeded and diced, reduced-fat mozzarella cheese, cut into small cubes, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper , to taste, fresh basil, chopped, boneless skinless chicken breasts, basil (to garnish )25 min, 9 ingredients
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Light Mustard Pepper Dressingextra virgin olive oil, wine vinegar, dijon-style mustard and7 Moreextra virgin olive oil, wine vinegar, dijon-style mustard, powdered dry mustard, toasted mustard seeds, kosher salt, fresh cracked pepper, water, jalapeno mustard (optional) or 1 tbsp horseradish mustard (optional), egg yolk, beaten (optional)13 min, 10 ingredients
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light (Gluten-Free) Macaroni Cheesefrozen spinach, onion, finely chopped and7 Morefrozen spinach, onion, finely chopped, evaporated skim milk, egg, beaten, cumin seed, garlic salt, black pepper, macaroni (i used gluten-free), edam cheese, grated30 min, 9 ingredients
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Light Chicken Enchiladas (Food Network Kitchens)extra-virgin olive oil, plus more for brushing and11 Moreextra-virgin olive oil, plus more for brushing, jalapeno peppers, seeded and sliced, garlic , smashed, dried thyme or 1 1/2 tsp fresh thyme, white onion, minced, skinless, boneless chicken breast , halved lengthwise, kosher salt, tomatoes (about 1 1/2 lb), cored and roughly chopped, ground allspice, corn tortillas, shredded muenster cheese (about 6 oz), mixed fresh parsley and cilantro, chopped40 min, 12 ingredients
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Light Spicy Zucchini and Tomato Casserole (Food Network Kitchens)zucchini, kosher salt and freshly ground black pepper. and8 Morezucchini, kosher salt and freshly ground black pepper., olive oil, garlic, minced, red or green jalapeno, finely diced, seeded if desired, chili powder, ground cumin, no-salt-added fire-roasted diced tomatoes, crumbled cotija cheese, roughly chopped cilantro50 min, 11 ingredients
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Light Amp Low Calorie Chinese Chicken Saladsoy sauce, minced green onion tops, garlic, ginger and7 Moresoy sauce, minced green onion tops, garlic, ginger, boneless chicken, shredded lettuce, green onions with tops, parsley, sesame seeds, dry mustard, sugar mixed with 2 tbsp. white vinegar20 min, 11 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Light Chipotle Tartar Saucecanned chipotle chiles, seeded, deveined, and rinsed and3 Morecanned chipotle chiles, seeded, deveined, and rinsed, plain low-fat greek yogurt, sweet pickle relish, chopped onion4 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Light Rye Sandwich Loavesking arthur unbleached all-purpose flour, rye flour and10 Moreking arthur unbleached all-purpose flour, rye flour, brown sugar, active dry yeast, grated orange peel, salt, fennel seed or aniseed, crushed, water, shortening, molasses, cornmeal, melted butter50 min, 12 ingredients
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Light Southwest Beef Stewbeef top round steak, cut into 1/2-inch cubes, beef broth and12 Morebeef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro10 min, 14 ingredients
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Light and Delicious Guacamoleripe avocados, peeled and pitted, fat-free cream cheese and7 Moreripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops10 min, 9 ingredients
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