259 light quiche Recipes

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

deep dish pie shell, eggs, light cream, chopped ham, chopped mushroom, butter or 1 tbsp margarine, lightly caramelized onion, freshly grated gruyere cheese, chopped fresh thyme leave, salt, pepper

olive oil, onion, sliced vertically, garlic cloves, minced, broccoli florets, nonfat milk, shredded reduced-fat cheddar cheese (4 oz by weight), chopped fresh parsley, dijon mustard, salt, fresh ground black pepper, ground nutmeg, egg whites, lightly beaten, eggs, lightly beaten, grated fresh parmesan cheese

olive oil, vertically sliced onion, garlic clove, minced, broccoli florets, low-fat milk, shredded reduced-fat swiss cheese, chopped fresh parsley, dijon mustard, salt, freshly ground black pepper, ground nutmeg, egg whites, lightly beaten, eggs, lightly beaten, grated fresh parmesan cheese, whole wheat bread, toasted

crabmeat, drained, bacon, chopped finely, onions, chopped finely, parsley, chopped finely, eggs, lightly beaten, cream, pie shell, salt and pepper

pie crusts (unbaked deep dish ), light olive oil, linguica sausage (slice), maui onion (small diced ), serrano pepper (small diced ), spicy brown mustard, asiago-parmesan cheese (grated ), fresh chives (chopped ), fresh thyme (chopped ), fresh cilantro (chopped ), flat leaf parsley (chopped ), fine sea salt, white pepper, eggs (large brown ), heavy cream, fresh nutmeg (grated ), creme fraiche

basic pie dough, made with 2 cups flour or prepared pie crust, egg yolk, sorrel, spinach, parsley, watercress, button mushroom, chopped mixed herbs : tarragon, chervil, burnet and dill, eggs, light cream, salt and black pepper, freshly grated parmesan cheese

bacon, unbaked 9 inch pie crust, sharp cheddar cheese, shredded, shredded monterey jack cheese, all-purpose flour, eggs, lightly beaten, half-and-half, diced onion, diced green chile peppers, drained

chopped yellow onion, olive oil, eggs, lightly beaten, milk, dijon mustard, salt , to taste, ground black pepper , to taste, shredded swiss cheese or 1 cup sharp cheddar cheese, unbaked pie shells

baked pie shell, cooked shrimp, peeled and deveined, grated gruyere cheese, eggs, beaten, light sour cream, chopped green onion, salt and pepper to taste

cottage cheese, shredded monterey jack cheese, shredded cheddar cheese, eggs, lightly beaten, butter, melted, chopped green chilies, chopped ripe olives, flour, baking powder, salt

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

pillsbury crescent rolls, grated swiss cheese, diced smoked ham, diced tomato, eggs, lightly beaten, cream, light or heavy, salt, pepper

pie crusts, refrigerated, tomatoes, fresh , cut into 1/4 inch slices, butter, onion, chopped, eggs, half-and-half (light cream or milk will work), flour , all purpose, basil, fresh (or 1 tsp dried ), salt, dry mustard, black pepper, freshly ground, swiss cheese, shredded (can use monterey jack, and or or havarti), paprika

dry sherry or 1/3 cup apple juice, chopped red onions, garlic, minced, grated mozzarella cheese, ricotta cheese, marinated artichoke hearts, drained and coarsely chopped, egg whites, lightly beaten, egg, lightly beaten, whole wheat bread crumbs, fresh minced parsley, marjoram or 1/4 tsp basil, cayenne pepper

olive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated

ground beef cooked and drained, lightly beaten eggs, milk, fresh chives, cream of mushroom soup, shredded monterey jack cheese, pie shell

eggs, lightly beaten, soymilk, salt, pepper, nutmeg, yellow onion, chopped (i ve also used red), red pepper, chopped, chopped spinach, thawed, tomatoes, thinly sliced, grated cheese (i like an italian blend, mozzarella, asiago, romano, parmesan), partially baked pie crust (i like my no roll pie crust)