64709 light indian food for dinner Recipes

boneless skinless chicken breasts, curry paste, sunflower oil, light muscovado sugar, ground ginger, ground cumin, cucumber, salt, low-fat plain yogurt, chili powder

water, chicken bouillon cubes, white pepper, onion (chopped ), sliced fresh mushrooms (or sliced canned mushrooms), frozen corn (or fresh corn in season), diced potato, diced carrot, butter, flour, milk or 2 cups light cream, cooked bacon bits (to garnish )

whole milk, golden brown sugar, yellow cornmeal, light molasses (mild-flavored ), ground ginger, ground cinnamon, unsalted butter (1/2 stick), vanilla extract, vanilla ice cream or frozen yogurt

white bread, butter, melted, evaporated skim milk, sugar, rose water, sugar, egg yolks, lightly beaten, whole milk, ground cardamom, pistachio nut, finely chopped

vegetable oil, cinnamon stick, 1-inch, cardamom pods, bay leaves, onion, diced, garlic cloves, finely chopped, ginger, grated, ground chicken, fresh peas or 6 -7 oz frozen peas, lightly cooked, turmeric, ground, garam masala, cayenne pepper, salt, lemon juice, black pepper, freshly ground

chicken, boneless, cut into small cubes, oil or 2 tbsp ghee, cardamom pods, cinnamon, bay leaves, ground cashews, light cream, saffron (several threads soaked in 1 tbsp water or milk), fresh cilantro, for garnish, garam masala, for garnish, onion, quartered, ground tomato, garlic paste, ginger paste, chili powder, turmeric powder, cumin powder, coriander powder, salt, lemon juice

unsalted butter, unsalted butter, bacon, fresh breadcrumbs, grated parmigiano-reggiano cheese , plus, grated parmigiano-reggiano cheese, extra virgin olive oil, chopped fresh thyme leaves, kosher salt, leeks, white and light green parts only, halved and sliced 1/4-inch thick (or 1 large), minced fresh garlic, fresh corn kernels, freshly ground black pepper, heavy cream, low sodium chicken broth, grated lemon zest, peeled and seeded butternut squash, cut into 1/2-inch dice, yukon gold potatoes, cut into 1/2-inch dice

ghee or 1 tbsp vegetable oil, onion, chopped, garlic cloves, minced, potato, diced, fresh gingerroot, peeled and sliced, ground cumin, ground coriander, vegetable stock, fresh peas or 2 cups frozen peas, fresh green chile, chopped, light cream, salt and pepper

cumin seeds, fennel seeds, chicken tenders, cut into bite-size chunks, salt, divided, canola oil, divided, onion, chopped, garlic cloves, minced, fresh chili pepper, seeded and minced, minced fresh ginger, asparagus (woody ends trimmed, cut into 1-inch pieces), light coconut milk (see tip ), chopped fresh cilantro

black mustard seeds, cayenne pepper, coriander seed, cumin seed, fennel seed, cm fresh gingerroot, chopped, garlic, peeled,washed and sliced, light muscovado sugar, plain fat-free yogurt, onions, peeled,washed and roughly chopped, paprika, peeled prawns, salt, tamarind paste, tomato puree, turmeric powder, pure wesson canola oil, white wine vinegar

whole milk, whole milk, cold, acorn meal, maple syrup, brown sugar, light molasses, butter or 2 tbsp margarine, melted, salt, ground cinnamon, ground ginger, eggs, slightly beaten

ghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped

corn husks (dried or fresh ), yellow cornmeal, brown sugar (light ), ground cinnamon, baking powder, salt, cayenne pepper

egg whites, lightly beaten, ground cumin, curry powder, salt, sugar, walnut halves, and pieces

oil, onion, finely chopped, garlic clove, crushed, grated fresh ginger, mild curry paste, mango chutney, minced beef, ground sausage, stale breadcrumbs, chopped fresh coriander, sheets frozen puff pastry, thawed, egg, lightly beaten, sesame seeds, mango chutney, tub natural yoghurt, chopped fresh coriander, fresh coriander (to garnish )

instant butterscotch pudding, instant corn muffin mix, milk, eggs, lightly beaten, dark or robust molasses, ground cinnamon, ground ginger

olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, grated fresh ginger, ground cumin, ground coriander, freshly ground pepper, cardamom, ground cinnamon, ground nutmeg, tomatoes and juices, water, light brown sugar, tamarind paste, serrano pepper, coarsely chopped, coarsely chopped cilantro, salt and freshly ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper

olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, grated fresh ginger, ground cumin, ground coriander, freshly ground pepper, cardamom, ground cinnamon, ground nutmeg, tomatoes and juices, water, light brown sugar, tamarind paste, serrano pepper, coarsely chopped, coarsely chopped cilantro, salt and freshly ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper