55 light asparagus salad Recipes

  • Spring Vegetable Rice Salad
    cooked minute rice, chopped tomatoes and
    5 More
    cooked minute rice, chopped tomatoes, asparagus spears cut in 1 in. pieces, cooked and cooled ., miracle whip light dressing, dijon mustard, parsley, chopped, grated peel & juice from 1 lemon
    15 min, 7 ingredients
  • Grilled Shrimp and Noodle Salad
    rice noodles, flat, lime juice, fresh is best, fish sauce and
    8 More
    rice noodles, flat, lime juice, fresh is best, fish sauce, light brown sugar , packed, garlic cloves, finaly chopped, sriracha sauce, up to 2 if you prefer hot, shrimp, medium to large, peeled and deveined, asparagus, trimmed (medium size), shiitake mushrooms, trimmed, carrot, shredded, cilantro
    35 min, 11 ingredients
  • Chicken Caesar Mustard on Spinach
    chicken breasts (diced ), broccoli (chopped ) and
    10 More
    chicken breasts (diced ), broccoli (chopped ), green pepper (chopped ), zucchini (chopped ), asparagus (chopped ), mushroom (chopped ), baby spinach, garlic powder, onion powder, vegetable seasoning, light caesar salad dressing, mustard
    27 min, 12 ingredients
  • Spring Salad With Buttermilk Cream Dressing
    eggs, asparagus, trimmed and
    10 More
    eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk
    35 min, 12 ingredients
  • Stir Fried Vegetable Salad Stir Fried Vegetable Salad
    grapeseed oil or 4 tbsp any light cooking oil, cashew nuts and
    10 More
    grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress
    50 min, 12 ingredients
  • Orzo Tarragon Shrimp Salad Orzo Tarragon Shrimp Salad
    orzo pasta or 16 oz rosamarina pasta and
    10 More
    orzo pasta or 16 oz rosamarina pasta, frozen asparagus, thawed and drained (or use an equal amount of fresh, sliced and steamed until crisp but tender), cooked cleaned shrimp (cut in thirds, if large), chopped carrot, chopped celery, chopped red onion, chopped fresh tarragon, chopped sweet pickles or 1/4 cup sweet pickle relish, miracle whip light (don tsp substitute), freshly grated romano cheese, lemon , juice of
    2 hour 20 min, 11 ingredients
  • Shrimp and Vegetable Salad Shrimp and Vegetable Salad
    sugar snap pea and
    12 More
    sugar snap pea, fresh asparagus spear , trim the ends and cut into pieces, a couple of inches long, extra virgin olive oil , to coat bottom of a medium frying pan, fresh jumbo shrimp (or as many as you desire), salt and pepper, sweet paprika, tomato, cut into wedges, light sour cream, shredded lime zest, fresh lime juice, ground red pepper (or flakes if you really like things hot), rosemary, bibb lettuce
    30 min, 13 ingredients
  • Marinated Potato Salad with Summer Vegetables Marinated Potato Salad with Summer Vegetables
    new potatoes (about 2 lb), unpeeled, rice or malt vinegar and
    13 More
    new potatoes (about 2 lb), unpeeled, rice or malt vinegar, asparagus, green beans, diced red onion, diced celery, diced cucumber, diced green bell pepper, stone-ground mustard, red wine vinegar, salt, light brown sugar, freshly ground black pepper, olive oil, chopped fresh italian parsley
    15 ingredients
  • Crab Salad with Sun-Dried Tomato Louis Dressing Crab Salad with Sun-Dried Tomato Louis Dressing
    mayonnaise, chopped drained oil-packed sun-dried tomatoes and
    13 More
    mayonnaise, chopped drained oil-packed sun-dried tomatoes, milk, chopped fresh chives, chopped fresh parsley, fresh lemon juice, tomato paste, worcestershire sauce, hot pepper sauce, asparagus, trimmed to 5-inch lengths, lightly packed bite-size pieces romaine lettuce (from 2 heads ), lump crabmeat, tomatoes, hard-boiled eggs, cut into wedges, lemon wedges
    15 ingredients
  • Grilled Shrimp and Noodle Salad (Food Network Kitchens) Grilled Shrimp and Noodle Salad (Food Network Kitchens)
    flat rice noodles, fresh lime juice, fish sauce and
    8 More
    flat rice noodles, fresh lime juice, fish sauce, light brown sugar, garlic, finely chopped, asian chili sauce (such as sriracha), shrimp, peeled and deveined, asparagus, trimmed, shiitake mushrooms, trimmed, carrot, shredded, fresh cilantro
    35 min, 11 ingredients
  • Roasted Whole Chicken with Peach Chutney; Grilled Wild Mushroom and Vegetable Salad Roasted Whole Chicken with Peach Chutney; Grilled Wild Mushroom and Vegetable Salad
    chicken, salt, brown sugar, black pepper and
    23 More
    chicken, salt, brown sugar, black pepper, poultry seasoning, chipotle powder, firm peaches, peeled, sweet onion, minced, ginger, peeled and minced, red pepper, diced, light brown sugar, cider vinegar, rosemary, minced, curly parsley, minced, jalapeno, minced, tomatoes, halved, shiitake mushrooms, stems removed, portobello mushrooms, stems removed, ears corn, halved, asparagus spears, trimmed, red pepper, halved and seeded, yellow pepper, halved and seeded, tarragon, apple cider vinegar, olive oil , extra virgin, garlic, minced, salt and pepper
    2 hour 40 min, 27 ingredients
  • White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay) White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad (Bobby Flay)
    dark beer, eggs, lightly beaten, milk, all-purpose flour and
    17 More
    dark beer, eggs, lightly beaten, milk, all-purpose flour, melted butter, salt and freshly ground pepper, beet , roasted, peeled and finely diced, crumbled goat cheese, grated monterey jack cheese, chopped cilantro, salt and freshly ground pepper, poblano peppers , roasted, seeded and peeled, white cornmeal, peanut oil, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper, grilled zucchini, sliced in half, beets , roasted and sliced, grilled asparagus, whole
    24 min, 21 ingredients
  • Marinated Chicken Strips and Vegetables Marinated Chicken Strips and Vegetables
    light soy sauce, honey, dry sherry, garlic powder and
    13 More
    light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice
    55 min, 17 ingredients




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