221 light asian greens Recipes

pork tenderloin, honey, molasses, garlic, minced, minced fresh gingerroot, light soy sauce, sesame oil, sesame seeds, sliced green onions

olive oil, lean round steak, cut into 1-inch cubes, beef broth, head cauliflower, separated into florets, green pepper, cut into chunks, light soy sauce, garlic clove, minced, grated fresh gingerroot (optional), cornstarch, sugar, water, cooked rice

minced fresh ginger, garlic cloves, minced, curry oil, fat-free chicken broth, sweet potatoes, peeled and chopped (2 lb), coconut milk, light sour cream, grated lime rind, fresh lime juice, chopped green onions, chopped fresh cilantro, garnish: fresh cilantro sprigs

spaghetti, broken in half, uncooked, sugar snap peas, red pepper , strips, catalina dressing, well-trimmed boneless beef top sirloin steak , cut into thin strips, peanut butter, light soy sauce, green onions, sliced, chopped dry roasted peanuts

red jalapeno or fresno chile with some seeds, chopped, vegetable oil, fresh lime juice, reduced-sodium soy sauce, light brown sugar, fish sauce (such as nam pla or nuoc nam), grated peeled ginger, kosher salt, head of red cabbage, thinly sliced (about 5 cups), carrots, peeled, shredded, scallions, whites and pale greens only, thinly sliced, shredded rotisserie chicken, baby spinach, thinly sliced, chopped fresh cilantro, chopped dry-roasted peanuts, toasted sesame seeds

rice wine vinegar, sugar, soy sauce , pref. low-sodium, ginger, fresh grated, garlic, fresh minced, sesame oil, peanut oil or 1/2 cup grapeseed oil, sesame seeds, lightly toasted, scallion, chopped (green onions)

fresh shrimp, peeled and deveined, egg, lightly beaten, ground pork (use pork only not beef!), water chestnuts, drained and minced, bamboo shoots, well drained and minced, minced fresh garlic, green onions, finely chopped, minced fresh ginger, soy sauce, salt (or to taste), pepper, spring roll wrappers, egg, beaten, vegetable oil (for frying )

low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced

sugar, cornstarch, ground ginger, chicken or turkey broth, reduced-sodium soy sauce, white vinegar, egg, lightly beaten, dry bread crumbs, salt, garlic powder, lean ground turkey, green pepper , cut into 1-inch pieces, sliced celery, tomatoes, cut into wedges, hot cooked rice

green onions (chopped fine ), tuna (drained , white chunk tuna is preferred), sriracha hot chili sauce (more if you really like it hot), mayonnaise, pepper (freshly ground ), sesame oil, tomato (sliced ), english muffins (lightly toasted , bays brand preferred), cheddar cheese (a mild cheese works best here) or 1 cup monterey jack cheese (a mild cheese works best here)

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

roast chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions

unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted

simply potatoes shredded hash browns, carrots, peeled and shredded, red bell pepper, finely diced, shiitake mushrooms, finely diced (optional), green onion, minced, garlic clove, minced, canned corn, washed and drained, salt and pepper, eggs, lightly beaten, all-purpose flour, vegetable oil, dipping sauce, soy sauce, rice vinegar, sesame oil, sugar, hot red pepper flakes

roasting chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, to serve, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed

salmon fillets, skinned , pinbones removed, smoked salmon, finely chopped, scallions, finely chopped (white and light green parts ), soy sauce, toasted sesame oil, grated fresh ginger, minced garlic, plain dried breadcrumbs, eggs, olive oil, black sesame seed, white sesame seeds, wasabi paste (or 1-2 tsp. powdered wasabi), mayonnaise, water , plus more if needed, chopped fresh chives

low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )