221 light asian greens Recipes

uncooked long grain rice, cornstarch, sugar, ground ginger, grated orange peel, orange juice, reduced-sodium soy sauce, celery ribs, chopped, carrots, thinly sliced, lightly salted cashews, canola oil, cubed cooked pork, chow mein noodles, green onion , julienned

chicken drumsticks, sesame oil, minced onion, minced garlic cloves, chicken broth, rice vinegar, reduced sodium soy sauce, hoisin sauce, apricot preserves, light brown sugar, ground ginger, sesame seeds, for garnish (optional), green onions, chopped, for garnish (optional)

basic iced tea made with good-quality green tea and without simple syrup, filtered sake , such as gekkeikan, light rum, ginger syrup, ice, grated orange zest, for garnish, crystallized ginger, for garnish

boneless pork spareribs, olive oil, pineapple juice, light soy sauce, hoisin sauce, dry white wine, rice wine vinegar, creamy peanut butter, brown sugar, garlic cloves, minced, ground ginger, crushed red pepper flakes, green onions, thinly sliced

kale, sesame oil, shallot, minced, garlic cloves, minced, scallion, minced (both white and light green parts), gingerroot, finely grated, soy sauce, sesame seeds, toasted, for garnish

tuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper

tuna, light , canned in water, drained and flaked, egg, bread crumbs, green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper

pork mince, garlic cloves, crushed, green onions, finely chopped, red pepper, finely chopped, egg, lightly beaten, sweet ginger and chili paste, breadcrumbs, hamburger buns , toasted on the grill plate, cucumber , slices, grated carrot, shredded lettuce, honey mustard mayonnaise

mayonnaise, lemon juice, soy sauce, sesame oil, drop hot pepper sauce (more if you like spicy ), chicken breasts (cooked and chopped ), green onion (sliced ), walnuts (lightly toasted & chopped )

lean ground turkey, applesauce, hoisin sauce, soy sauce, toasted sesame oil , plus additional, toasted sesame oil, for the pan, minced gingerroot, garlic cloves, finely minced, salt & freshly ground black pepper, scallions, white and light green parts, finely chopped

chicken breasts, oyster sauce (not fish sauce), soy sauce, fresh ginger, grated, salt, pepper, sambal chili paste, peanut oil, broccoli , slaw, cabbage , slaw, lightly crushed cashews, chicken-flavored ramen noodles, crushed , seasoning packets set aside for dressing, scallion, sliced, white and green parts, peanut oil, rice wine vinegar, sugar

beef ramen noodles, boiling water, olive oil, apple cider vinegar, granular no-calorie sucralose sweetener (e.g., splenda ), coleslaw mix, green onions, chopped, sunflower seeds

chicken, cut up or 3 1/2 lbs bone-in skin-on chicken pieces, salt and pepper, frozen orange juice concentrate, thawed, dry sherry, dijon mustard, soy sauce, peeled minced ginger, garlic, minced, scallions, thinly sliced (white and light green parts ), orange slice

flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced

kale, sesame oil, shallot, minced, garlic, minced, minced scallions , both white and light green parts, grated ginger root, low-sodium soy sauce, toasted sesame seeds*, for garnish

orange juice, divided, low-sodium teriyaki sauce, divided, rice vinegar, mirin (sweet rice wine), hoisin sauce, sesame oil, garlic clove, minced, brown sugar, bourbon, crushed red pepper, pork tenderloin, gourmet salad greens, sliced red onion, separated into rings, mandarin oranges in light syrup, drained, sliced water chestnuts, drained, red bell pepper, sliced into rings, sesame seeds, toasted

thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)

sheets dried fresh seaweed (nori), sesame seeds, toasted, salt, flakes, dried chili pepper flakes, eggs, lightly beaten, short-grain rice, cooked, carrot, grated, sliced green onion, pickled ginger, chopped, mirin, tofu pockets