22092 less fiber spiced Recipes

  • Spiced Applesauce Mini Muffins
    white whole wheat flour (all the nutrition of whole wheat... and
    14 More
    white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)
    30 min, 15 ingredients
  • Fire and Spice Ham
    less-sodium smoked , fully cooked ham half and
    4 More
    less-sodium smoked , fully cooked ham half, red pepper jelly, pineapple preserves, brown sugar
    6 ingredients
  • Spiced Chicken with Couscous Pilaf
    paprika, dried thyme, garlic powder, dried oregano, salt and
    12 More
    paprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)
    17 ingredients
  • Spice-Brined Turkey with Cider Pan Gravy
    water, kosher salt, sliced fresh ginger (about 6 oz) and
    8 More
    water, kosher salt, sliced fresh ginger (about 6 oz), coarsely crushed cardamom pods, coarsely crushed whole allspice, coarsely crushed black peppercorns, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, divided, apple cider, all-purpose flour (about 1/4 cup), freshly ground black pepper
    12 ingredients
  • Spiced Beef with Onion and Allspice Gratin
    kosher salt, chopped fresh thyme, crushed whole allspice and
    16 More
    kosher salt, chopped fresh thyme, crushed whole allspice, freshly ground black pepper, garlic clove, chopped, flank steak, trimmed, baking potato, peeled and cut into (1/8-inch-thick) slices (about 1/2 lb), chopped vidalia or other sweet onion, fat-free , less-sodium chicken broth, red wine vinegar, chopped fresh thyme, kosher salt, crushed whole allspice, freshly ground black pepper, style fat-free cream cheese, reduced-fat sour cream, dry breadcrumbs, grated fresh parmesan cheese
    19 ingredients
  • Spiced Pork Tenderloin with Maple-Chipotle Sauce
    salt, dried thyme, ground nutmeg, ground cinnamon and
    8 More
    salt, dried thyme, ground nutmeg, ground cinnamon, freshly ground black pepper, ground allspice, pork tenderloins, trimmed, olive oil, chipotle chiles , canned in adobo sauce, maple syrup, fat-free , less-sodium chicken broth, cider vinegar
    12 ingredients
  • Spiced Sugar Apple Pie Light
    pie crust, apples (peeled cored and thinly sliced ) and
    8 More
    pie crust, apples (peeled cored and thinly sliced ), dried apple, lemon juice, sugar (spiced, old english spiced and fruited for apple pies etc!), white sugar, flour, oatmeal, sugar (spiced, old english spiced and fruited for apple pies etc!), light margarine
    55 min, 10 ingredients
  • Spiced Pumpkin & Pecan Scones With Cinnamon Chips
    butter, softened, brown sugar, egg and
    13 More
    butter, softened, brown sugar, egg, maple extract (optional) or 1 tbsp maple syrup (optional), pumpkin puree (250g), milk, pumpkin pie spice or 1 -2 tsp mixed spice, spelt flour, baking powder, salt, old fashioned oats, pecans, cinnamon baking chips (optional), milk, sugar, pumpkin pie spice or 1 -2 tsp mixed spice
    35 min, 16 ingredients
  • Spiced Maple Pears
    pears, butter, maple syrup, brown sugar and
    1 More
    pears, butter, maple syrup, brown sugar, apple pie spice (sweet spice blend #164342)
    10 min, 5 ingredients
  • Spiced Baked Ham Quesadilla Spiced Baked Ham Quesadilla
    lean baked ham (diced into about 1/4 in. cubes ) and
    12 More
    lean baked ham (diced into about 1/4 in. cubes ), four-cheese mexican blend cheese (monterey jack, sharp cheddar, etc.), green onion (finely chopped ), paprika, dried ancho chile powder, garlic powder, flour tortillas, butter, olive oil (or less ), sour cream, salsa, shredded lettuce, diced tomato
    25 min, 13 ingredients
  • Spiced Cauliflower With a Kick Spiced Cauliflower With a Kick
    cauliflower, onions, oil (or less ), mustard seeds and
    7 More
    cauliflower, onions, oil (or less ), mustard seeds, ground ginger, salt, turmeric, cumin, parsley, chopped, tomatoes, sugar
    30 min, 11 ingredients
  • Spiced White Rice Spiced White Rice
    cilantro, red onion, chopped, garlic cloves and
    7 More
    cilantro, red onion, chopped, garlic cloves, kosher salt (i ll use less), cumin, beer, vegetable oil (i ll use coconut oil), grain rice, chicken broth, frozen peas and carrot, thawed
    40 min, 10 ingredients
  • Spiced Christmas Tea (For Steeping) Spiced Christmas Tea (For Steeping)
    black tea (several mixed), orange peel, lemon peel and
    2 More
    black tea (several mixed), orange peel, lemon peel, cinnamon, crushed (more if less than )
    6 min, 5 ingredients
  • Spiced Chicken with Couscous Spiced Chicken with Couscous
    water, uncooked couscous, olive oil and
    12 More
    water, uncooked couscous, olive oil, chicken breast tenders, coarsely chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, dried thyme, ground cumin, salt, ground red pepper, allspice, diced tomatoes, drained
    15 ingredients
  • Spiced Turkey Cutlets Spiced Turkey Cutlets
    vegetable oil, turkey cutlets, salt, black pepper and
    8 More
    vegetable oil, turkey cutlets, salt, black pepper, sliced green onions, red bell pepper , cut into (1/4-inch-thick) slices, fat-free , less-sodium chicken broth, raisins, brown sugar, ground allspice, ground cinnamon, ground cumin
    12 ingredients
  • Spiced Carrot Soup Spiced Carrot Soup
    olive oil, coarsely chopped onion, curry powder and
    7 More
    olive oil, coarsely chopped onion, curry powder, salt, divided, ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, carrots (about 15) peeled and coarsely chopped into 1/2-inch pieces, water, divided, light coconut milk
    42 min, 10 ingredients
  • Spiced Coconut-Red Lentil Soup Spiced Coconut-Red Lentil Soup
    olive oil, chopped onion, minced peeled fresh ginger and
    11 More
    olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt
    14 ingredients
  • Spiced Carrot Soup with Cilantro Spiced Carrot Soup with Cilantro
    olive oil, chopped yellow onion, garlic cloves, minced and
    12 More
    olive oil, chopped yellow onion, garlic cloves, minced, ground coriander seeds, paprika, ground cumin, ground turmeric, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, peeled baby carrots, coarsely chopped fresh cilantro, divided, half-and-half, honey, sliced fresh chives
    15 ingredients




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