140516 lemon paprika tilapia rutabaga mash Recipes

chopped seeded cucumber, chopped radishes, tarragon vinegar, olive oil, salt, divided, pepper, divided, sugar, paprika, tilapia fillets (6 oz each), butter

egg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted

tilapia fillets, buns, butter or 2 tbsp margarine, softened, garlic powder, salt, lemon pepper, parsley, pepper, lemons, lemon juice, tomato, onion, lettuce

firm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro

lemon, milk, eggs, beaten, chopped fresh rosemary, minced fresh garlic, tilapia fillets, yellow cornmeal, extra virgin olive oil, lemon slice, fresh rosemary sprigs

lemon juice, minced fresh basil, divided, olive oil, garlic cloves, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

lemon juice, minced fresh basil, divided, olive oil, garlic clove, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme

fresh tilapia fillets, salt, pepper, lemons, sliced, shredded carrot, fresh dill, fresh parsley, butter

all-purpose flour, salt, freshly ground black pepper, tilapia fillets, olive oil, fresh lemon juice, fresh lime juice

fresh tilapia fillets, salt, pepper, lemons, sliced, shredded carrot, fresh dill, fresh parsley, butter

sliced pancetta (italian bacon), chopped, fresh breadcrumbs (from french or sourdough bread with crust, ground in processor), chopped fresh sage, red-skinned sweet potatoes), pierced all over with fork, butter, divided, tilapia fillets or eight 2-to 3-oz fillets

sliced pancetta, chopped (italian bacon), fresh breadcrumb (from french or sourdough bread with crust, ground in processor), chopped fresh sage, chopped fresh sage, pierced all over with fork (red-skinned sweet potatoes), butter, divided, tilapia fillets

carrots , cut into 3-inch julienne strips (about 2 cups), rutabaga (10 oz), peeled and cut into 3-inch julienne strips (about 2 cups), water, butter, brown sugar, lemon juice, grated lemon peel, dill weed

tilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced

all-purpose flour, salt, fresh ground black pepper, tilapia fillets, olive oil, fresh lemon juice, fresh lime juice

butter, melted, dried parsley flakes, garlic, lemon juice, pepper to season, tilapia fillets