258401 lemon cake honey low fat whole wheat Recipes

whole wheat flour, oat bran, baking powder, baking soda, salt, whole milk or 1 1/4 cups low-fat vanilla yogurt, unsweetened almond milk (vanilla or plain), walnut oil, cinnamon baking chips

whole wheat flour, white flour, baking powder, baking soda, nutmeg, lemon zest, non-fat vanilla yogurt, buttermilk, blueberries

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

whole wheat flour, flour, sugar, baking powder, baking soda, salt, nutmeg, zucchini, grated and tightly packed, canola oil, egg, lightly beaten, egg white, vanilla, lemon zest, plain nonfat yogurt, drained

whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry

whole wheat tortilla, onion, bell pepper, low fat cheddar cheese, sausage, tomato sauce

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

whole wheat flour, oat bran, baking soda, baking powder, salt, low-fat buttermilk, canola oil

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

whole wheat flour, whole wheat flour, salt, ground cinnamon, baking powder, baking soda, light butter, melted, eggs (i like egglands best), honey, molasses, pure vanilla extract, milk, old fashioned oats, raisins, raw chopped nuts (optional)

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

whole wheat flour, unbleached flour, brown sugar or 1/4 cup sucanat, baking powder, baking soda, cold butter, low-fat buttermilk, fresh blueberries

whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice

whole wheat flour, oat bran, rolled oats, ground flax seeds, baking powder, baking soda, ground cinnamon, ground nutmeg, honey, extra virgin olive oil, apple juice, vanilla extract, eggs

whole wheat flour, natural bran, baking soda, cinnamon, nutmeg, shredded apples, honey, safflower oil, nuts (optional), eggs, well beaten, vanilla

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

warm water, active dry yeast (or 1 1/2 tbsp), honey, white flour, whole wheat flour, basil, garlic, butter, honey, salt, whole wheat flour, original red river cereal

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper