365 lean fry Recipes

lean ground beef, onion, chopped fine, salt, pepper, garlic powder, condensed golden mushroom soup, cheddar cheese soup, frozen french fries (crinkle cut), cheddar cheese, shredded

lean ground beef, pepper, garlic powder, dry mustard, onion soup mix, water, cheddar cheese, shredded, swiss cheese, shredded, frozen french fries (crinkle cut)

fresh greens, about 3 bunches (collard , mustard or turnip), lean bacon, diced, red bell pepper, diced, onions, chopped, black pepper

lean boneless pork , cut int 1/4 inch slices, vegetable oil, onion, sliced in rounds, garlic clove, minced, fresh broccoli , stems cut in 1/8 inch diagonal rounds and florets separated, carrot , sliced in 1/8 inch diagonal rounds, reduced sodium soy sauce

lean boneless sirloin, trimmed ,and cut into 1/4 inch thick strips (partially frozen steak is easier to cut), peeled minced ginger, grated orange rind, orange juice, balsamic vinegar, low sodium soy sauce, cornstarch, oil, fresh snow pea pods, ends trimmed and strings removed, celery , sliced on the diagonal, red pepper, sliced into strips

oil, eggs, water, lean pork , slivered, fresh bean sprouts, ginger, rice, cooked, soy sauce, green onion, sliced

lean flank steak, five-spice powder, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, yellow bell pepper strips, no-salt-added beef broth, low-sodium soy sauce, cornstarch, sliced bok choy, sesame seeds, toasted, salt, hot cooked rice

lean beef steak , sliced 2-inches long x 1/4-inch thick, peanut oil, onions, sliced (1 cup), garlic, coarsely chopped, spring onions, finely chopped, light soy sauce, sesame oil, shaoxing rice wine or 1 tbsp dry sherry, cornstarch, shaoxing rice wine or 1 tbsp dry sherry, madras curry paste or 1 tbsp madras curry powder, dark soy sauce, light soy sauce, sugar, chicken stock or 2 tbsp water

lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce

lean pork tenderloin, soy sauce, cornstarch, cashew nuts (unsalted if possible), peanut oil, red pepper flakes, leek , trimed and shredded, fresh gingerroot, peeled and cut into matchsticks, garlic cloves, peeled and chopped, red bell pepper , deseeded and sliced, chicken or 1 (15 oz) can vegetable broth, fresh cilantro, chopped, freshly cooked oriental noodles (or packaged pre-cooked oriental noodles)

lean ground beef, cumin, chili powder, cooked brown rice, cooked white rice, chopped romaine lettuce, sliced green cabbage, chopped cilantro, salt, pepper, diced avocado, pico de gallo, low-fat sour cream, chopped scallions, cilantro, pickled jalapeno, crushed tortilla chips

lean ground beef, onion, chopped, salt and pepper, garlic powder, condensed golden mushroom soup, condensed cheddar cheese soup, frozen french fries, shredded cheddar cheese

lean ground beef, condensed golden mushroom soup, undiluted, cheddar cheese soup, undiluted, crinkle-cut french fries

lean ground beef, eggs, divided, milk, shredded parmesan cheese, italian seasoned breadcrumbs, divided, vegetable oil (or other frying oil), roasted red peppers, drained, catalina dressing

mayonnaise, sweet pickle relish, drained bottled capers, chopped fine, dijon-style mustard, fresh lemon juice , or to taste, a pinch of cayenne, bottled cocktail sauce , or to taste, all-purpose flour seasoned with salt and pepper for dredging the fish, eggs, salt, cayenne, cornmeal for dredging the fish, four 1/2-lb catfish fillets, halved crosswise, vegetable oil for deep-frying the fish, soft sandwich rolls, split, soft-leafed lettuce for the sandwiches, tomatoes, sliced thin, lean bacon, cooked

head of garlic (about 12 cloves) cloves peeled, vegetable oil, plus more for drizzling, black rice (black or forbidden rice is available at asian specialty stores or on amazon.com), water, lean bacon, coarsely chopped, onion, cut into 1/2-inch dice, soy sauce or tamari, salt and freshly ground white pepper, scallions, coarsely chopped

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

lean center-cut loin pork chops (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, italian seasoned breadcrumbs, paprika