416 lean beef low fat Recipes

lean ground beef, velveeta cheese (i use about a half of loaf), low-fat milk, chopped garlic, worcestershire sauce (to taste), onion powder (to taste), salt and pepper, whole wheat noodles (ribbons)

lean ground beef, mushrooms, sliced, pace picante sauce, low fat sour cream, egg noodles, cooked and drained, chopped fresh parsley

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

extra lean ground beef, celery, finely chopped, onion, chopped, butter, red wine vinegar, brown sugar, worcestershire sauce, salt, prepared yellow mustard, barbecue sauce, water

lean ground beef, low-fat refried beans (we use mild), old el paso taco seasoning, garlic, salt, pepper, taco shells, shredded cheese, chredded lettuce, sour cream (optional)

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

extra lean ground beef (93% lean), chopped onion, worcestershire sauce, garlic powder, chili powder, black pepper, oregano, cumin, paprika, jalapeno pepper, chopped , without seeds, shredded reduced-fat cheddar cheese, enchilada sauce, low-fat flour tortillas

lean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split

low-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas

extra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper

extra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)

ground beef (lean 97/3), pinto beans, drained and rinsed, crushed tomatoes, tomato sauce, onion, chopped, dried garlic, reconstituted, chili powder (see note ), cumin (see note ), ground red pepper (see note ), cilantro, salt, water (optional, use as needed for consistancy)

ground beef, onion, broccoli, green beans, cream of mushroom soup, low-fat milk, tater tots, cheddar cheese

lean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper

extra lean ground beef, carrots, cut small, onions, cut small, stalks celery, cut small, water, beef bouillon cubes, water, good gravy mix (eg gravox extra tasty), salt & pepper

shredded romaine lettuce (1/4 cup), chopped tomatoes, shredded 75% light cheddar cheese, lower-sodium taco seasoning, lean ground beef, mild red taco sauce or 1 tbsp hot red taco sauce

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese