227 leaf wraps Recipes

whole wheat tortilla, turkey breast, leaves green leaf lettuce, low fat cheese

tilapia fillet, olive oil, chopped cilantro, minced gingerroot, minced garlic, soy sauce, sesame oil, ground dried thai chiles, lime , juice of, steamed banana leaf , to wrap the fish, white rice, water, kosher salt (for added flavor , skip salt and add 1 chicken boulion cube)

romaine lettuce leaf, turkey breast, ham, tomato, avocado, lime juice, hidden valley original ranch dressing

flour tortillas (whole wheat soft taco), tuna, drained, celery, diced, green onions, diced, mayonnaise, mustard, salt, pepper, tomato, chopped, lettuce leaf

kraft original miracle whip, teriyaki sauce, romaine lettuce leaf , torn, shredded carrots, flour tortilla, smoked turkey breast

chopped cooked turkey, sliced green onion, chopped sun-dried tomato, prepared ranch salad dressing, salt and pepper, lettuce leaf, flour tortillas (7-inch diameter)

chicken breasts, cooked and shredded, fajita-size flour tortillas, cheddar cheese, shredded, tomato , slices, ranch dressing, green leaf lettuce, bacon, cooked to desired crispness

head of any leaf lettuce , romaine, iceberge, boston bibb, carrot, lime , wedged, sliced red onion, ground beef, chili-garlic sauce (lee kum kee), garlic, chopped, red onion, chopped, red pepper flakes (optional), rice wine vinegar (optional), soy sauce, cooked rice

new potatoes , 1 1/2 inch diameter, salt, pepper, crushed bay leaf, bacon , cut in half crosswise

tortillas, chicken breasts , strips, chili powder, curry powder, salt, mayonnaise, chopped tomato, cucumbers, chopped lettuce leaf

chicken drumsticks , deboned and skinned, pandan leaf , for wrapping, shallots, cm knob young ginger, garlic, stalk lemongrass, sliced, dried chilies , soaked till soft, light soy sauce, worcestershire sauce, fish sauce, ground turmeric, salt, sugar, pepper, cornflour, thick coconut milk, canola oil (for deep frying)

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

extra lean ground chicken breast/turkey, water chestnuts chopped, tomatoes chopped, onions chopped, iceberg lettuce leaf, avocado sliced, low sodium soy sauce

oil, onion, chopped, garlic cloves, minced, ground cumin, black beans, drained and rinsed, canned chipotle chiles, chopped, adobo sauce , from the canned chiles, salt, burrito-size flour tortillas, warmed, sour cream, cooked rice, salsa, cilantro leaf

canned chickpeas (garbanzo beans), rinsed and drained, part-skim ricotta cheese, tub-style light cream cheese, softened, fresh lime juice, garlic clove, crumbled feta cheese, canned black beans, rinsed and drained, minced fresh cilantro, hot sauce, fat-free flour tortillas, sliced curly leaf lettuce, shredded peeled jicama, shredded monterey jack cheese, diced red onion

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

mature fresh coconut, grated, warm water , for extracting, water , for washing millet and for steaming, millet, banana leaf , for wrapping, sugar, salt