348 lacto main Recipes

sweet unsalted butter, melted and cooled to room temperature, granulated sugar, ground cinnamon, ginger, ground cardamom, nutmeg, egg, lightly beaten, salt, baking soda (really that much), lukewarm water, molasses, all-purpose flour

heirloom tomatoes, fresh or frozen wild blueberries, chopped sweet onion, garlic, minced, rice vinegar, olive oil, jalapeno pepper, finely chopped, hungarian hot pepper, finely chopped, chopped fresh cilantro, chopped italian flat leaf parsley, salt and pepper to taste

haddock, salt and pepper to taste, roma (plum) tomatoes, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, capers, chopped fresh parsley, fresh lemon juice, extra virgin olive oil

mayonnaise, grated parmesan cheese, chopped parsley, milk, garlic, minced, corkscrew pasta, diced ham, halved cherry tomatoes

skinless, boneless chicken meat, cut into bite-size pieces, kidney beans, drained (retain half the liquid), black beans, drained (retain half the liquid), onion, chopped, green bell pepper, chopped, tomato paste, stewed tomatoes, mango salsa, rice vinegar, bay leaf, smoked paprika , or to taste, salt, chili powder, ground black pepper to taste

cream cheese, cooked maine lobster meat, freshly minced onions, fresh horseradish, worcestershire sauce, hot pepper sauce (to taste (optional), milk (if needed to thin), chopped walnuts (optional)

crabmeat (blue crab meat or stuffing), shallot, minced, parsley, mayonnaise, breadcrumbs, egg, lemon juice, worcestershire sauce, lobsters (whole maine ), butter , cut into pieces, paprika, lemon juice

olive oil, chopped onion, cascabel chili powder, ancho chili powder, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, split in half, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, peanuts, coarsely chopped cilantro

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, coarsely chopped cilantro, coarsely chopped peanuts

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

recipe courtesy of james o shea, west street grill), kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

water, maine lobster , live, 1 lb or up to 5 lb of leftover lobster shells, carrot, coarsely chopped, leek, white part only, coarsely chopped, celery stalks , coarsely choppd, mushrooms, caps and stems, coarsely chopped, onion, coarsely chopped, bay leaves, parsley stems, white peppercorns, garlic cloves, whole, peeled, white wine , the good stuff

pineapple, chopped, fresh cilantro, coarsely chopped, fresh ginger, grated, jalapeno chile, seeded and finely chopped (optional), fresh lime juice, sea salt, homemade whey, filtered water

egg yolks, room temperature, dry mustard, sugar, salt, lemon juice, vinegar, paprika, garlic clove, whey, light olive oil (see note above)

lobster meat, cooked, muenster cheese, grated, fresh cilantro stems, tortillas, fresh lime juice , to taste, salsa