102040 kumara mustard lime yogurt Recipes

kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

kumara, cornstarch, baking powder, eggs, milk, salt, nutmeg, olive oil (for frying , not extra virgin)

low-fat lime yogurt or 1 cup lemon yogurt, chopped lychees, fresh lime juice, honey, ice cubes, cardamom, ground into fine powder

ripe honeydew melon, seeded and cut into 1-1/2-inch chunks, strawberry, hulled and halved, fresh lime juice, sugar, nonfat plain yogurt, sugar, freshly grated lime zest, fresh lime juice

potatoes, tumeric, cumin, salt to taste, oil to fry, yogurt dip, lime, yogurt, fresh cilantro, green chillie, garlic, ginger

plain yogurt, honey, lime juice, grated lime peel, assorted fresh fruit

fresh or frozen unsweetened raspberries, thawed and drained, reduced-fat plain greek yogurt, brown sugar, lime juice, grated lime peel, assorted fresh fruit

kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews

kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground

kumara, peeled, finely diced, farfalle pasta , also called bow tie pasta, olive oil, onion, finely diced, garlic clove, crushed, baby spinach leaves, cream , lite is ok, grated parmesan cheese, salt and pepper

kumara, cubed, chicken stock, water, onion, chopped, frozen spinach, garam masala, sesame seeds, olives, sliced, feta cheese, crumbled, sheets phyllo pastry, sesame seeds, for sprinkling (optional)

kumara, onions, brown sugar, green peppercorn, olive oil, orange , juice and rind of, fresh dill

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

lemon yogurt (or lime yogurt), sour cream or 1/2 cup creme fraiche, honey , to taste, fresh lime juice, fresh lime zest, finely grated

ripe bananas, mayonnaise, plain yogurt, dijon mustard, lime juice, tabasco sauce , to taste, chopped green onion, garlic, minced, salt, pepper, honey , to taste

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge

assorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.), vanilla yogurt, honey, fresh squeezed lime juice, lime zest, mint leaf, finely chopped