17643 koftas reduced Recipes

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded

white cake mix, sugar-free jello, any flavor , 4 servings size, eggs, vegetable oil, reduced-sugar vanilla frosting (pillsbury makes 1), water, cold water

ground beef, onion, diced, egg yolk, chopped fresh oregano, salt and pepper to taste, bamboo skewers , soaked in water for 20 minutes

soya mince, boiling water , (to rehydrate the soya mince), bouillon - swiss vegetable, powder, gram flour, ginger, fresh finely chopped, garlic cloves, finely chopped, cayenne pepper, salt, turmeric, egg, lemon juice, onion, finely chopped

ground lamb, garlic minced, salt, grated garlic, parsley, coriander, cumin, cinnamon, allspice, cayenne, pepper, ginger

minced beef or 450 g lamb, chopped onions, fresh coriander, natural yoghurt, plain flour, ground cumin, garam masala, ground turmeric, ground coriander, green chili, seeded and finely chopped, garlic cloves, crushed, black mustard seeds, egg (optional), salt & freshly ground black pepper, ghee or 2 tbsp butter, onion, finely chopped, garlic cloves, crushed, curry powder, green cardamom pods (or 1 tsp coriander seeds), chicken stock, tomato puree, natural yoghurt, fresh coriander, cooked rice, to serve, coriander, to serve

lean ground beef, chopped onion, garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato paste, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, packaged dried lasagna noodles, carton low fat cottage cheese, drained, shredded reduced-fat mozzarella cheese, grated parmesan cheese, egg, snipped fresh parsley, salt, pepper

potatoes, ricotta cheese, heavy cream, cashews, chopped, raisins, chopped green chilies, sugar, coriander powder, cumin powder, chili powder, cardamom powder, salt, cooking oil, oil , the koftas (for frying), onions, chopped, garlic cloves, crushed, ginger, crushed, tomatoes, pureed, chili powder, garam masala powder, coriander, powder, cumin powder, powdered poppy seeds, sugar, ground peanuts or 1 tbsp cashews

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

pillsbury reduced sugar yellow cake mix, pumpkin pie spice, ground nutmeg, ground ginger

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed