58854 kicked and lightened waldorf salad for two Recipes

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

apple, diced, pear, diced, celery rib, diced, chopped walnuts, miracle whip, orange juice, lettuce leaves

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

mesclun, chick peas, tomatoes, croutons, yellow pepper, own lighten up italian

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

cooked chicken, chopped, apple, chopped, celery, chopped, walnuts, chopped, mayonnaise or 1/3 cup salad dressing, salt, raisin bread, leaves lettuce

broccoli florets , small florette pieces, light mayonnaise, splenda sugar substitute, rice wine vinegar, red onion, finely chopped, dried craisins, almonds, sliced, cheddar cheese, shredded

chicken breast halves on the bone, with skin (about 14 oz each), garlic cloves, minced, ground fennel seeds, kosher salt and freshly ground pepper, extra-virgin olive oil, walnut halves (4 oz), red wine vinegar, dijon mustard, blue cheese, crumbled (1/4 cup), buttermilk, grated lemon zest, red seedless grapes, halved, fuji apples, cored and thinly sliced, celery ribs, thinly sliced, mesclun salad greens, chopped parsley, chopped tarragon, snipped chives

salad macaroni, hard-boiled eggs (chopped ), onion, finely diced, celery ribs, diced small, sweet pepper, seeded and diced small (red or orange), light mayonnaise (do not use miracle whip), sugar, yellow mustard, dill pickle relish (mine had tabasco in it for a kick), white vinegar or 1 tbsp apple cider vinegar, celery seed, salt, paprika (to garnish )

mayonnaise, white sugar, lemon juice, salt, apples -- peeled, cored, and chopped, sliced celery, chopped walnuts, raisins (optional)

red delicious apples, cored and diced, granny smith apples, cored and diced, stalks celery, diced, raisins, toasted walnuts, walnut oil, cider vinegar, salt, pepper

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

mayonnaise, sour cream, blue cheese crumbled, celery, toasted walnuts chopped, pears, drained and diced, two pears, cored and chopped

two cans of your favorite tuna, big can of corn, curly noodles, mayo to your taste, pico de gallo salsa (pico de gallo is a fresh ingredient salsa with a little bit you can buy it in the store or make your own), salt and pepper to taste

carrots, water, to cover, raisins, butter, brown sugar, cayenne pepper (just a kick, not a enough to start a fire), salt and pepper

cleaned squid (thawed if frozen), bodies cut into 1-inch rings, tentacles trimmed, buttermilk, essence , recipe follows, hot sauce, masa harina (available in latin markets and many supermarkets), bleached all-purpose flour, vegetable oil, for deep-frying, salt, freshly ground black pepper, freshly grated parmigiano-reggiano, creole olive salad , recipe follows