196444 jerk pork rice black peas andd squash Recipes

cooked long grain rice, frozen peas, thawed, sliced mushrooms, drained, process cheese (velveeta), cubed

black beans, rinsed, boneless pork shoulder, cubed, vegetable oil, red pepper, diced, green pepper, diced, jalapeno, seeded and diced, onions, diced, garlic, minced, chili powder, diced tomatoes, salt, fresh cilantro, chopped (optional)

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

pork tenderloin, black beans, drained and rinsed, chunky salsa, chicken broth, green pepper, chopped, onion, chopped, chili powder, ground cumin, dried oregano, garnish: sour cream , diced tomatoes

pork tenderloin, olive oil, divided, salt, divided, caribbean jerk seasoning, fresh or frozen butter peas, chopped fresh parsley, fresh thyme leaves, fresh lemon juice, sugar, dried crushed red pepper, ground black pepper

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

boneless pork chops (3/4 inch thick ), salt and pepper, flour, vegetable oil, uncooked long grain rice, chicken broth, water, minced garlic cloves, salt, dried thyme, frozen peas, grated parmesan cheese, black pepper

pork tenderloin , trimmed of silver skin, onion, chopped, fresh thyme leaves, white vinegar, garlic, habanero peppers, seeded, or more to taste, minced fresh ginger, soy sauce, vegetable oil, brown sugar, ground allspice, ground black pepper, cayenne pepper, ground nutmeg, ground cinnamon

chopped scallion, serrano or jalapeno chiles, chopped with seeds, or 1/2 scotch bonnet chile, chopped without seeds, soy sauce, fresh lime juice, ground allspice, garlic clove, chopped, coarse salt, sugar, freshly ground black pepper, dried thyme, cinnamon, ground ginger, freshly grated nutmeg, boneless pork loin , cut crosswise into 1-inch-thick slices, vegetable oil plus extra for brushing, chopped scallion (optional)

allspice berries, cinnamon stick, freshly grated nutmeg, scotch bonnet chile, stemmed, halved, and seeded, red onion, diced, chopped scallions (white and green parts ), garlic, roughly chopped, peeled and minced ginger, chopped fresh thyme, sugar, soy sauce, worcestershire sauce, fresh lime juice, dark rum, loin pork chops, about 1 1/2 inches thick, kosher salt and freshly ground black pepper to taste, golden pineapple chutney

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

pork tenderloin, trimmed, red potatoes, halved, butternut squash, peeled, and cubed, olive oil, divided, chopped thyme, chopped sage, salt, divided, pepper, dry sherry

cooked long grain brown rice, cold, water, onion, chopped, celery ribs, chopped, garlic, chopped, ground pepper, frozen black-eyed peas, butternut squash, peeled,seeded,cubed, red bell pepper, cored,finely chopped, hot pepper sauce

carrot, finely chopped, celery, finely chopped, onion, finely chopped, vegetable oil, green onions, finely chopped (scallions), garlic, minced, soy sauce, caribbean jerk seasoning, red pepper flakes, crushed, cumin, ground, pork loin roast, boneless , center-cut

pork tenderloins , trimmed of fat, fresh lime juice, jerk marinade , recipe follows, kosher salt, vegetable oil, gingered bbq drizzle , for serving, recipe follows

green onions, white and light green parts, coarsely chopped, canola oil, roughly chopped fresh ginger, fresh lime juice, garlic cloves, crushed, habanero pepper, stemmed and seeded, ground allspice, kosher salt, dried thyme, ground cinnamon, fresh ground black pepper, pork tenderloin , about 1 lb each, limes , zest of, fresh lime juice, canola oil, honey, kosher salt, fresh ground black pepper, sweet potatoes , about 1 lb each