152 jag cape Recipes

olive oil, onion, finely chopped, parsley, finely chopped, fresh, paprika, bay leaves, water, grain rice, uncooked, salt , coarse sea, white pepper, freshly ground (may use black pepper), beans , lima, kidney, butter (freshly cooked or canned)

crinkly leaf lettuce, baby carrots , cut battonette, celery , cut battonette, baby cucumbers, sliced long and oval, radishes , jagged-cut to resemble flowers, cooked jumbo shrimp, green onions, orange, red and yellow pepper, cut in rounds, parsley (for garnish , optional)

coriander seed, fennel seed, black mustard seeds, fenugreek seeds, black peppercorns, dried hot red chilies , seeds and stems removed, cumin seeds, ground cardamom, ground turmeric, ground ginger, curry leaves, chopped into small pieces

dates, stoned and chopped up, baking soda (bicarb. of soda), boiling water, butter (the real stuff), sugar , you can use caster, eggs, beaten, cake flour or 1/2 lb all-purpose flour, baking powder, salt, chopped walnuts, sugar, butter, water, vanilla, salt, brandy, good quality

lamb, boneless (or use beef), onion, oil (for frying ), cinnamon stick (or 1 tsp ), cardamom pods, fresh ginger, thick, whole bulbs of garlic (use it all, was the instruction), turmeric, garam masala powder, mild, fresh, hot peppers, chopped (with seeds), tomatoes, ripe, large, thinly peeled, sugar, salt

lemon , juice of, soy sauce, red wine vinegar, can use more, vegetable oil, worcestershire sauce, garlic clove, sliced, pepper , to taste, green onion, chopped (optional), dill weed, chopped (optional), celery seed (optional), flank steaks, trimmed

sugar, water, english cucumbers, scraped and grated (about 1 cucumber), vodka, chilled, cranberry juice (no sugar added), fresh lime juice (from about 4 limes), ice , for serving

water, grain white rice, bay leaves, linguica sausage (or the turkey sausage equivalent), tomato paste (no salt added preferred), lima beans (from the freezer section), onion, chopped, garlic, minced, white pepper, olive oil

corn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

crystal light low calorie raspberry drink mix, orange juice, water, spiced rum

tail end cape salmon fillets, 20cm long (kingklip also can be used), seasoned sea salt, mangoes, cubed, bananas , slices, amarula cream liqueur, flour, curry powder , of fish masala (medium of fish masala), cayenne pepper, melted butter, crushed garlic cloves, spicy curry sauce (spicy curry basting sauce is called for), desiccated coconut, turmeric, fresh coriander leaves (to garnish )

elbow macaroni, butter, flour, dry mustard, milk, yellow onion, diced, bay leaf, paprika, egg, sharp cheddar cheese, shredded (i like using both vermont white cheddar and wisconsin extra-sharp cheddar cheese), salt, fresh cracked black pepper, crushed kettle cooked potato chip (i use cape cod 40% reduced fat, like it matters with this recipe!)

whole chicken, cut up, onions, chopped, chicken bouillon cubes, short-grain white rice, vegetable oil (for frying ), water

low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)

olive oil (for frying ), cornflour, sugar, butter, egg, salt, white rum, milk, ripe bananas, ground cinnamon, dark brown sugar

dates, chopped, bicarbonate of soda, boiling water, flour, baking powder, salt, butter, sugar, eggs, beaten, nuts, chopped, butter, brown sugar, water, vanilla essence, brandy

mandarin absolut vodka, white cranberry juice, fresh limes (wedge-shaped), star fruit, sliced, ice cube