490 italian parmesan fat Recipes

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

boneless skinless chicken breasts (halves), eggs, beaten, parmesan cheese, fine dry italian seasoned breadcrumbs, fat-free italian salad dressing, butter

italian bread, cubed, butter-flavored cooking spray, garlic powder, romaine , torn, grape tomatoes, halved, sliced ripe olives, drained, grated parmesan cheese, red onion, thinly sliced and separated into rings, pepperoncini, fat-free italian salad dressing

tilapia fillets, italian seasoned breadcrumbs, parmesan cheese, garlic powder, reduced-fat italian salad dressing

prepared pizza crust, garlic, pressed, dried oregano leaves, dried basil leaves, romaine lettuce, thinly sliced, tomato, seeded and diced, red onion, thinly sliced, pitted ripe olives, sliced, fat-free italian salad dressing, shredded mozzarella cheese, grated fresh parmesan cheese, divided

bacon , cooked crisp and crumbled, cooked potatoes, cubed, low-fat italian salad dressing, green onions, diced, chopped celery, parmesan cheese

active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

wide egg noodles, butter or 1/4 cup margarine, softened, half-and-half (i use non-fat ), grated parmesan cheese, italian salad dressing mix

lean ground beef, fat free tomato basil pasta sauce, divided, italian seasoned breadcrumbs, shredded fresh parmesan cheese, chopped onion, chopped fresh flat-leaf parsley, garlic powder, dried basil, dried oregano, salt, black pepper, egg whites

whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)

fat-free italian salad dressing, light mayonnaise, parmesan cheese, grated, balsamic vinegar, liquid honey, oregano, black pepper, freshly grounded

bread (use italian or french-style unsliced bread, cut into 1-inch cubes), prosciutto (thickly sliced and diced ) or 5 oz ham (thickly sliced and diced), canned roasted red pepper, chopped, green onions, finely chopped, grated parmesan cheese, divided, chopped tomatoes, drained, sliced black olives (or use less ), mozzarella cheese, shredded (can use less or to taste), eggs, full-fat milk, cayenne pepper, seasoning salt (or use white salt), black pepper, chopped fresh parsley, capers (optional)

elbow macaroni noodles, butter, breadcrumbs, divided, white cheddar cheese, divided, shredded mozzarella cheese, divided, grated parmesan cheese, divided, eggs, lightly beaten, half-and-half cream (or use full-fat milk), salt (or to taste), black pepper, plum tomato, sliced (or coarsley chopped), grated parmesan cheese (or to taste)

parmesan cheese, grated, mayonnaise (do not use reduced-fat or fat free), basil, dried, garlic salt, garlic powder, oregano, dried, onion salt, buttermilk biscuits

ground turkey breast 99% lean, italian breadcrumbs, parmesan cheese grated, parsley finely chopped, whole eggs large, onion minced, garlic minced, salt, fat free chicken broth, head escarole chopped, orzo uncooked