550 island with peppers and Recipes

chicken thighs, pork steaks, olive oil or 4 tbsp crisco, onion, diced, garlic cloves, crushed, bay leaves, dried red pepper, water, nakano rice vinegar, kikkoman soy sauce, coconut milk

orange marmalade (or other citrus, tropical flavor), lemon juice, orange juice, bay leaves, coarse salt, fresh ground pepper , to taste, chicken breast halves, cut horizontally, pounded to 1/4-inch thickness, oranges

canola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper

green cabbage, salt , to taste, green bell pepper, chopped, onion, finely chopped, butter or 1/4 cup margarine, flour, salt, pepper, milk, cheddar cheese, shredded, thousand island dressing

green pepper, chopped, onion, chopped, butter, uncooked large shrimp, peeled and deveined, tomato sauce, chopped green onions, minced fresh parsley, salt, pepper, paprika, garlic powder, dried oregano, dried thyme, white pepper, cayenne pepper

tomatoes, cored and quartered, cucumber, peeled and sliced 1/4 inch thick, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, anchovies (optional), black olives, red onion, thinly sliced, crumbled feta cheese, italian dressing

chicken pieces, lemons , juice of or 1 lime, juice of, vegetable oil, garlic cloves, chopped, onions, chopped, grated gingerroot, tamarind pulp, nectar, water or 1 cup broth, salt and pepper, to tast

maui onion, olive oil, salt, freshly ground black pepper, green beans, ends trimmed, bacon, chopped

fresh lime juice, olive oil, minced fresh gingerroot , plus 2 teaspoons, minced garlic, red pepper flakes, shrimp, shelled and deveined, sliced prosciutto, pineapple, peeled, cored, and cut into 1-inch cubes, minced shallots, dark rum, cold unsalted butter , cut into pieces, salt, cayenne, minced fresh cilantro

canola oil, conch meat, cleaned, cooked, and small diced, diced onion, garlic, eggs, milk, baking powder, salt, flour, hot red pepper sauce, worcestershire sauce, chopped parsley, vegetable oil, for frying ., essence , recipe follows, island hot sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeds and stems removed, vegetable oil, water, to cover, sherry vinegar , add more or less, to taste, kosher salt

pomegranates, peeled and seeded, red peppers, red onion, very small diced, chopped mint, olive oil, limes, juiced, salt and pepper, suggestions : cold-water eastern or atlantic oysters, on 1/2 shell, recommended region: bluepoint (long island, ny) or malpecque (prince edward island, canada)

ground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper

fresh lime juice, orange juice, dijon mustard, cumin powder, salt, black pepper, olive oil, orange, peeled and cut crosswise 1/4 inch thick slices, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisin, napa cabbage, shredded, island pork tenderloin

porterhouse steak , cut into cubes, soy sauce, grated fresh ginger root, sugar, sherry wine, sesame oil, fresh island peppers, sweet maui onions, vine ripened island cherry tomatoes, fresh mushrooms, skewers, if wooden , soaked in water for 20 to 30 minutes

greek island dressing, cottage cheese, crumbled feta cheese, milk, grated lemon peel, oregano, freshly ground black pepper

ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)

dried sea island red peas or black-eyed peas, kosher salt plus more, garlic cloves, thyme, fresh bay leaf, extra-virgin olive oil plus more for drizzling, chopped celery plus, celery leaves from inner stalks, chopped onion, chopped red bell pepper, unsalted butter, coriander seeds, flat-leaf parsley leaves, sliced chives, grated lemon zest, freshly cracked black peppercorns

top round steaks , trimmed of fat and cut into thin strips across the grain (it s easier to slice thinly if it s partially frozen), yellow onions, quartered and sliced, beef stock (homade is best), red wine vinegar, garlic granules, salt, real hungarian paprika (find a spice shop that sells da kin , the real kind), fresh ground black pepper, green bell pepper , julinne, red bell pepper , julinne, brown sugar, cornstarch, soy sauce, garden tomatoes, cut into wedges, pineapple chunks , reserve liquid, jasmine rice, cooked (3 cups after cooking), cinnamon stick (cooked with the jasmine rice)