6 island marine Recipes

olive oil, boneless chicken breasts, skinned, onion, chopped, garlic cloves, finely chopped, mushrooms, white wine, bottled marinated artichoke hearts, sun-dried tomato, dry-packed coarsely chopped, greek olives, pitted, halved, lemon-pepper seasoning, honey, salt, oregano, cinnamon, feta cheese, crumbled, lemon wedges or 4 slices

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

red bell peppers.. halved and seeded, olive oil, olive oil, vinegar, teasp. spice islands pasta and pizza italian blend spice mix, this comes in a disposable grinder) set on medium- fine, salt and pepper to taste

chopped fresh ginger, garlic cloves, salt, shrimp, steamed and peeled, hot sauce, rice wine vinegar, garnish: habanero chiles