43 iceberg tuna Recipes
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non-fat plain greek yogurt, grainy mustard, garlic, minced and8 Morenon-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce11 ingredients
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green asparagus spears or 4 white asparagus, cooked and9 Moregreen asparagus spears or 4 white asparagus, cooked, hardboiled egg, artichoke heart, plum tomato, prosciutto ham, rolled, pickled red cabbage, albacore tuna, drained, provolone cheese or 2 oz monterey jack cheese, cut into 2 slices, leaves iceberg lettuce or 2 -3 leaves red leaf lettuce or 2 -3 leaves green leaf lettuce, basil vinaigrette or any other vinaigrette dressing (i use dressing)10 min, 10 ingredients
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ahi tuna, cut into 1/2 inch cubes, minced onion and8 Moreahi tuna, cut into 1/2 inch cubes, minced onion, minced green onion, minced fresh ginger, lightly crumbled wakame seaweed, ground roasted macadamia nuts, sesame oil, crushed red pepper flakes, leaves iceberg lettuce, cilantro leaves, for garnish20 min, 10 ingredients
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head iceberg lettuce , torn into bite-sized pieces and7 Morehead iceberg lettuce , torn into bite-sized pieces, shredded carrot, diced celery, diced onion, albacore tuna in water, drained and flaked, creamy salad dressing , e.g. miracle whip, prepared yellow mustard, shoestring potatoes15 min, 8 ingredients
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Big Poppas Eat Mo' Tuna Saladtuna in water (or equivalent amount of tuna steak chopped) and12 Moretuna in water (or equivalent amount of tuna steak chopped), dill weed, onion powder, garlic powder, fine black pepper, paprika, minced onion, cilantro (coriander for the blancos), minced poblano pepper, spanish olives, minced, miracle whip (do not use generic tastes like crap), chopped granny smith apple, head iceberg lettuce10 min, 13 ingredients
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Tuna, Asparagus and Feta Saladlettuce (romaine or iceberg, torn into pieces ) and6 Morelettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar20 min, 7 ingredients
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Margarita Grilled Tuna & Black Bean Salad Tortilla Bowlstuna steaks and24 Moretuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine2 hour 30 min, 25 ingredients
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Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson)mayonnaise, wasabi paste, drops sesame oil and12 Moremayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap25 min, 15 ingredients
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Tuna Taco Seviche Style with Avocado-Watermelon Salsasushi grade tuna steak, cut into 1/2-inch cubes and21 Moresushi grade tuna steak, cut into 1/2-inch cubes, lemon juice, lime juice, serrano pepper, minced, salt and freshly ground black pepper, cubed seedless watermelon, cubed ripe avocado, chopped red onion, garlic, minced, chopped parsley leaves, chopped cilantro leaves, lime juice, chopped serrano pepper, minced jalapeno pepper, salt and freshly ground black pepper, vegetable oil, premium tequila, flour tortillas, grated white cheddar, sour cream, shredded iceberg lettuce, caramelized red onions (pinch salt, pepper and 1 tbsp butter)1 hour , 22 ingredients
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Crunchy Tuna Saladmayonnaise, sour cream, garlic powder, salt, pepper and4 Moremayonnaise, sour cream, garlic powder, salt, pepper, head iceberg lettuce , torn, tuna, drained and flaked, frozen peas, thawed, chow mein noodles15 min, 9 ingredients
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Vegetable Tuna Pocketslow-sodium, low-fat chunk white tuna in spring water, dra... and7 Morelow-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives14 min, 8 ingredients
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Make Ahead Tuna Burgersstarkist flavor fresh tuna in water, mayonnaise, mustard and14 Morestarkist flavor fresh tuna in water, mayonnaise, mustard, turmeric, garlic powder, black pepper, equal sugar substitute or 1/2 tsp splenda sugar substitute, atkin friendly hamburger buns , plus, extra atkin friendly hamburger bun, unseasoned breadcrumbs (see note below ), butter, iceberg lettuce, mayonnaise, mustard, onion, pickle, hard-boiled egg11 min, 17 ingredients
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Crazy Tuna & Frito Saladhead iceberg lettuce, shredded, tuna, drained and3 Morehead iceberg lettuce, shredded, tuna, drained, fritos corn chips, cottage cheese, italian dressing10 min, 5 ingredients
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Easy Tuna Salad Thai Stylewhite tuna (drained and crushed ) and11 Morewhite tuna (drained and crushed ), fresh squeezed lime juice from 2 limes, salt, fish sauce, thai chili peppers or serrano peppers depend on how spicy you want, chopped fresh galanga or ginger root, red onion (sliced thin), green onions (chopped ), cilantro (chopped ), fresh roasted peanuts, iceberg lettuce wedges, red pepper for garnish ( red jalapeno)12 ingredients
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Nicoise Saladhead iceberg lettuce , torn, head romaine lettuce , torn and16 Morehead iceberg lettuce , torn, head romaine lettuce , torn, tuna, drained, red onion, thinly sliced, kalamata olives, left whole, cooked potatoes, sliced, fresh green beans , cooked until tender, tomatoes, cut into wedges, hard boiled eggs, quartered, anchovies for garnish (optional), dressing, olive oil, red wine vinegar, garlic, chopped finely, chopped fresh parsley, lemon juice, salt, pepper18 ingredients
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