7 hot crab spinach artichoke Recipes

lump crab (phillips), frozen chopped spinach, artichoke hearts, milk, velveeta cheese, cheddar cheese, monterey jack cheese, divided, asiago cheese, garlic powder, red pepper flakes, ground mustard, butter, flour, yellow onion (finely chopped )

cream cheese, softened, mayonnaise, butter, softened, old bay seasoning, chopped green onions, minced bell peppers, white lump crabmeat, shredded mozzarella cheese, grated parmesan cheese, tomato, diced, tortilla chips , for serving, cooked chopped spinach, artichokes in water

olive oil, onion, minced, garlic cloves, minced, frozen chopped spinach, thawed and drained well, artichoke hearts, drained and diced, cream cheese, room temperature, sour cream, mayonnaise, italian cheese blend, shredded (or cheddar), hot sauce , to taste, worcestershire sauce , to taste, lemon juice, freshly squeezed, lump crabmeat, parmesan cheese, grated, salt , to taste, pepper , to taste, tomato, seeded and chopped

cream cheese , softened - the lower fat kind is fine, artichoke hearts, drained and chopped, six to eight oz (half a bag) of frozen, chopped spinach - thawed and squeezed dry - or for an extra rich dip, use thawed spinach souffle from pepperidge farms, four to six oz shredded parmesan cheese - you can use the stuff in the green can but the real thing is better, crab meat, drained - or fresh if you can afford it, shrimp, drained and chopped - or fresh if you like, mayo, hot sauce to taste

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil